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Timothy J Ruppel
@TimothyJRuppel
entrepreneur
Los Cabos, Baja California Sur
Joined February 2013
223 Following
137 Followers
232 Posts
@jonnyjpgs https://t.co/UAGWumIeOl
1,000 days ago I was 320 lbs.
Today Iβm 90 lbs lighter and enjoying my life
My Routine:
β‘ Red light
π Grounding
π΄ββοΈ Biking
𧬠Peptides (AM & PM)
𧴠Skin protocol
π Ocean swims
ποΈββοΈ X3 Bar training
π₯ Sauna
β³ Fasting
π§ 1 day recovery
What's your routine?!
Who to follow
Holly M. Boydell
@HollyMMB
Author | Speaker | Coach
π€ Everything from the heart πΏ Authentic β’ Natural β’ Sustainable πΏ
Founder @TowardsGreenB #OrganicIsBest #GiveOurChildrenHope #Calm
Vegas Blockchain Center
@BlockchainVega1
Vegas Blockchain Center
Migtoshi β’οΈ π‘ 
@MiggyCryptoX
Your Friendly Neighborhood Crypto Degen / BD @0xVDEX / Ambassador @EdgeWallet / Building https://t.co/qwhZh1bgP5 OKC / @TheBBPx Host π / #NotAnotherBitcoinPodcast
Dialing life in and progressing on this health journey! @TonyRobbins
π Reflections After Another Trip Around the Sun π
Over the past three years, Iβve made decisions to reshaped everything and today, in reflectionβ¦ My mission is to be in service to AUTHENTICITY. The path will appear as I step forward in faith, belief & honor. @TimothyJRuppel
This whole wellness thing feels so good,
I slept perfectly after my breath work last night
Sometimes: life is outta control, flip the script and keep going. @orenklaff
π¨ 90 days of living in the stress.
π₯ 90 days of facing it head-on.
Whatever you are experiencing, keep going.
Played with a laser beam this weekβ¦ had my face resurfaced and I liked it. π
Lobster red π¦ but in love with my life. πSelf-care era, unlocked.
@drlisafortin @REYOUVENATE_YOU
This is my season!
@JoeBiden heard about President @realDonaldTrump being shot, Resident Biden has been given Icecream and seems to be okay they expect BRANDON will make a full recovery. @elonmusk @joerogan @Cobratate
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