Bongani Tim Qumbu

Hebrews 11:1 / Strength & Conditioning Coach 🇿🇦/ World Rugby Educator/ Bronwen’s husband / Noah & Shiloh’s father

[Bongani Tim Qumbu @TimothyQumbu]

“Our biggest fear is not that we’re inadequate Our biggest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us” 🙏🏾😭
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#Grateful #Blessed 🇿🇦🏉

[Bongani Tim Qumbu @TimothyQumbu]

2026 Betway Premiership CHAMPIONS!!
#OrlandoPiratesfc #Champions

[Bongani Tim Qumbu @TimothyQumbu]

@MacrodosingPod @PFTCommenter

[Bongani Tim Qumbu @TimothyQumbu]

#Soweto_Derby #OrlandoPirates
🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️

[Bongani Tim Qumbu @TimothyQumbu]

What a final, what a leader. 🫡
Senegal #AFCON2025 champions 🏆

[Bongani Tim Qumbu @TimothyQumbu]

Afcon Final!!WoW #AFCON2025

[Bongani Tim Qumbu @TimothyQumbu]

What a goal Foster 🔥🇿🇦⚽️

[Bongani Tim Qumbu @TimothyQumbu]

Glasgow vs Toulouse!! WoW 🔥🏉

[Bongani Tim Qumbu @TimothyQumbu]

Congratulations on your 100th test match Buda. Enkosi for the leader, player, inspiration and friend that you are. Kubo Qwashu 🫶🏾👊🏾🇿🇦

#Springboks

[Bongani Tim Qumbu @TimothyQumbu]

@mhlangatpn Welcome to the team mam 👊🏾🇿🇦🏉

[Rugby World Cup @rugbyworldcup]

South Africa clinch a thrilling victory and dream of a quarter-final spot 🙌

#RWC2025 | #ITAvRSA

[Bongani Tim Qumbu @TimothyQumbu]

Historic!! Absolutely incredible Mots 💪🏾🇿🇦🏉🥹

[Motshidisi E. Mohono @MotshidisiM]

I AM IN TEARS 😭😭😭😭😭
@WomenBoks YOU BEAUTIES!!

We’re heading to the quarter finals!!!

[Rugby World Cup @rugbyworldcup]

What the Hele?!

Aseza Hele powers over to open the scoring 🇿🇦

#RWC2025 | #ITAvRSA

[SA Women's Rugby @WomenBoks]

The stage is set, the belief is strong - let’s go #BokWomen! 🔥 #PlusOne

[Bongani Tim Qumbu @TimothyQumbu]

@SARugbymag 🤯🤯

[Bongani Tim Qumbu @TimothyQumbu]

Enjoy this momentous occasion @wjjleroux massive accomplishment in reaching your 100th test cap. 🇿🇦🏉

[Bongani Tim Qumbu @TimothyQumbu]

#NedbankCupFinal 🏴‍☠️🇿🇦⚽️

[Bongani Tim Qumbu @TimothyQumbu]

@NUCLRGOLF 170-180 meters
185-196 yards ⛳️

[Bongani Tim Qumbu @TimothyQumbu]

@mikehoffmann Course

[Bongani Tim Qumbu @TimothyQumbu]

@PGA 74
Three times now, last one I was -1 with 4 holes to go 🥹🤦🏾‍♂️🤦🏾‍♂️

[SA Women's Rugby @WomenBoks]

Three from three for the #BokWomen7s in an impressive displan on the opening day in Poland - more here: https://t.co/MKB6lF7Yvy ✅
#RiseUp #7sChallengerSeries