If you smoke, you should carry out regular self-checks for mouth #cancer; be alert to ulcers which don't heal within three weeks, red or white patches in the mouth and unusual lumps or swellings in the mouth or head and neck area.
If you spot any of these, see a doctor ASAP.
Stress Awareness Month starts today. When stress becomes unmanageable it can begin to affect your mental health. These lifestyle tips can help you improve your ability to cope with stress in your everyday life. More on stress > https://t.co/uT5xZjZhEl #StressAwarenessMonth
April is #StressAwarenessMonth. You can't always prevent stress, but there are lots of things you can do to manage stress better. See our page for tips: https://t.co/ZNaXGiayiE
Our animation shows the difference between e-cigarettes and cigarettes. Read our blog on our latest evidence update here: https://t.co/cXLh82thcd #EcigEvidence
Mouth #cancer cases have increased significantly over the last decade and are one of the few cancers predicted to continue to rise in the next decade. Find out how you can become #Mouthaware by heading over to https://t.co/XKdITKfLb8
The majority of mouth cancer cases continue to be as result of #smoking and tobacco use. Cut your risk by quitting smoking today! #MouthCancerAction#Mouthaware
According to the Gum Disease Information Bureau, #gumdisease is extremely common and affects 3 out of every 4 adults over the age of 35 in the #UK - learn how you can decrease your risk by clicking here: https://t.co/YN6jhKY2sn