Tina Carter Studio

Pilates , Yoga

[Tina Carter Studio @TinaCstudio]

https://t.co/6tfG5Q4NzC

[Tina Carter Studio @TinaCstudio]

🌟Newport’s ONLY dedicated Pilates & Yoga studio – Loved by our clients!🌟

✨ Try a class for FREE – The perfect place for beginners & beyond!

📅 Book your free trial today https://t.co/AFxOsS3P1U

#NewportShropshire #PilatesForBeginners #YogaForBeginners

[Tina Carter Studio @TinaCstudio]

🟣Experience the Joy of Movement at Our Yoga & Pilates Studio in NEWPORT, Shropshire!

#NewportPilates #YogaShropshire #PilatesNearMe #NewportShropshire #TelfordFitness #WellnessInShropshire

[Tina Carter Studio @TinaCstudio]

✨Pilates at home—anytime, anywhere!

Get unlimited access to 500+ expert-led classes for just £1.73 per week!

✔️ Perfect for beginners
✔️ Move at your own pace

Try it FREE for 7 days! Sign up today ⬇️
https://t.co/uvhEakqYoK
#OnlinePilates

[Tina Carter Studio @TinaCstudio]

💜 New This Week in My Virtual Pilates Studio!

🧍‍♀️ 16-Minute Standing
✨ 15-Minute Classical Flow
🔥 30-Minute Full Body

🚀 Get unlimited access to over 500 online Pilates classes for just £1.73 per week with my 12-month subscription! 👉 Join now at https://t.co/uvhEakqYoK

[Tina Carter Studio @TinaCstudio]

🔥Want toned legs and stronger glutes?🔥

This Leg-Toning Pilates workout will sculpt and strengthen your thighs and glutes in just minutes! No equipment needed—just low-impact, effective moves to help you feel stronger and more confident.

🎥 Watch now: https://t.co/SXPRvtbc89

[Tina Carter Studio @TinaCstudio]

✨Do we really need to think about muscle as we age?

Absolutely, we do!!

As we age, muscle strength naturally declines—but it doesn’t have to!

Regular strength-based movement, like Pilates can help.

Read the full blog here: https://t.co/KyAYK5T3TB

[Tina Carter Studio @TinaCstudio]

This weeks NEW classes on my Pilates Virtual Studio 💜

https://t.co/uvhEakqYoK

[Tina Carter Studio @TinaCstudio]

Looking for a PILATES class in Newport, Shropshire?

Book your FREE trial class at https://t.co/Ml0nhhrzCj

#newport #shropshire #telfordandwrekin

[Tina Carter Studio @TinaCstudio]

🌟 Struggling with tight hips?

Try this 7-minute Pilates routine to help improve hip mobility, release tension, and boost flexibility! Perfect for all levels—no equipment needed.

🎥 Watch now on YouTube: https://t.co/MVbVqLxTUF

#HipMobility #PilatesForHips

[Tina Carter Studio @TinaCstudio]

Get your 7-day FREE trial here https://t.co/uvhEakqYoK

#virtualpilates

[Tina Carter Studio @TinaCstudio]

This weeks PILATES Classes are now uploaded to my virtual studio, ready for you to watch 💜

If you are not yet a member, you can sign up for a 7-day FREE trial class at https://t.co/uvhEakqYoK

#Shropshire #pilates

[Tina Carter Studio @TinaCstudio]

#NewportShropshire #telfordandwrekin

[Tina Carter Studio @TinaCstudio]

If you have never felt your glutes or hamstrings activated, then you really need to try this Pilates Shoulder Bridge with heel raises.
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#ShoulderBridge #spinehealth #pilatesforbeginners #backpainrelief #glutesonfire #PilatesForStrength

[Tina Carter Studio @TinaCstudio]

Join me for this FREE Pilates for Back Pain Relief class.

https://t.co/05GNbuZwor

#freepilates #pilates #backpain

[Tina Carter Studio @TinaCstudio]

YOGA Retreat Evening✨

Welcome in the Spring and have some “You Time” this Mother’s Day.

Suitable for all levels.
Date – Sunday 30th of March
Time – 6.45pm – 8.45pm
Cost - £25.00

Contact Tina to reserve your place:
Email: [email protected]

shropshireyoga

[Tina Carter Studio @TinaCstudio]

✨ Need a quick stretch?

This 9-minute Pilates Stretch & Flex session will help you release tension, improve flexibility, and feel amazing in minutes! Perfect for all levels—no equipment needed. 💆‍♀️💪

🎥 Watch now: https://t.co/daiuPRkplZ](https://t.co/daiuPRkplZ

#Pilates

[Tina Carter Studio @TinaCstudio]

💜 Your Weekly Pilates Classes Are Here!
This week, we’re focusing on strength, stability, and balance.

🚀 Get limited access to over 490 lessons for just £1.73 per week with my 12-month subscription!

📲 Join today at https://t.co/uvhEakrwei and move.

#PilatesAtHome #pilates

[Tina Carter Studio @TinaCstudio]

✨See what my clients are saying about my online Pilates classes

Transform your body and mind with my online Pilates classes!

Sign up today and start your journey to a healthier you!
🌐https://t.co/uvhEakrwei
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#onlinepilates #staffordshirefitness #beginnerpilates #pilates

[Tina Carter Studio @TinaCstudio]

🌸 Ready to start your Pilates or Yoga journey? Experience the warmth and support that our clients love!

✨ FREE TRIAL CLASS – Discover why our studio is the perfect place for beginners and beyond.

👉 Book now: https://t.co/0BNS7bcKtU