TinaTempleman

Yoga Instructor, Massage Therapist, Anatomy geek & all around outdoor, loving life enthusiast.

[TinaTempleman @TinaTempleman]

Today I started a new fitness regime in hopes of cutting down body fat on my 56 year old body. Heres to 15 min. HIIT training 3xweekly. #fitmom, #fitover50 #50andfabulous

[TinaTempleman @TinaTempleman]

Nasty head cold 🤧
Sometimes life makes you slow down when you don’t want to slow down...
Today I will slow down, rest so my body will heal. #rest #heal #slowdown #yoga #y https://t.co/Pz8XxPq3E2

[TinaTempleman @TinaTempleman]

28 years ago this beautiful little baby girl blessed my life! I am so grateful to have such an amazing daughter t_moravec12. I celebrate you today and every day 🎉🎈 #daughter #daughterslove… https://t.co/Rza8EOAJ73

[TinaTempleman @TinaTempleman]

This could be your room this June in Bali!!
Bali, June 2-9 ~ Valentines Special!!
Anyone signing up for any room category based on either single or double occupancy between now and… https://t.co/tHmLTC4ezo

[TinaTempleman @TinaTempleman]

For those of you interested in Bali... Check out airfares! Join me June 2-9th at one of the most spectacular, exotic and magical places in the world!… https://t.co/C4CP84CPg0

[TinaTempleman @TinaTempleman]

The 8 Limbs of Yoga can have a lasting impact on your life when you choose to follow the Path. Join me for a 5 week study on the first 2 Limbs of the 8-Limbs Path the Yamas (outward… https://t.co/EZEEvDhXsw

[TinaTempleman @TinaTempleman]

A phenomenal day up snowshoeing at Commonwealth basin at Snoqualmie Pass. Now that my body is healed I absolutely LOVE being able to get out deep in nature again! I love the #PNW… https://t.co/Yt6XE2cdiR

[TinaTempleman @TinaTempleman]

Imagine this is you, receiving reiki and an assist from me WHILE YOU’RE IN BALI. The magic takes place June 2-9th. https://t.co/brvuSrnner
Body… https://t.co/3ZrZCRQpxt

[TinaTempleman @TinaTempleman]

Bellingham Bay, such a beautiful view from Fairhaven! I feel so blessed to have jobs that takes me to so many picturesque locations.
Stanley (my skeleton) and I are to lead Yoga Anatomy… https://t.co/ND7gDvVzGC

[TinaTempleman @TinaTempleman]

I see this petal bath and my entire spirit sighs... wish I were in that tub right now. The holidays were tough this particular year, emotional turmoil where I’m still daunted by what my… https://t.co/GWpAo36AOP

[TinaTempleman @TinaTempleman]

“Sometimes it takes the darkness and the sweet confinement of your aloneness to learn ~ anything or anyone that does not bring you alive is too small for you.” by David Whyte

I feel this… https://t.co/p43rqhJ1v4

[TinaTempleman @TinaTempleman]

Put this Bali yoga shala under the Christmas tree 🎄 only $1700 (during holiday sale) to spend June 2-9th in Bali with me for a once in a lifetime yoga retreat with me and Drishti… https://t.co/FuYReYMiIU

[TinaTempleman @TinaTempleman]

This is the waterfall you will get to soak yourself in while in Bali when you the Body Harmony in Bali retreat.
A once in a lifetime experience
Join drishtijourneys and myself June 2-9,… https://t.co/KPGMmsXQgm

[TinaTempleman @TinaTempleman]

The healing journey I’m currently on is preparing me to be of better to those who can join me here; Ubud, Bali June 2-9th, 2019 for Body Harmony in Bali. We will immersed in the local… https://t.co/8PGHII4Z73

[TinaTempleman @TinaTempleman]

I felt humbled this morning... I took my first “long” walk @ 2 week’s post surgery. My desire to speed up, walk faster, burn calories, take bigger steps filled my mind while my body said,… https://t.co/SMCmse1N1L

[TinaTempleman @TinaTempleman]

Here I’m leading YogaAnatomy_200 @shakti_vinyasa and today I’m on my way to Houston, TX to lead YogaAnatomy_300 bigpoweryoga. I LOVE being a part of BIG’s community and am excited to… https://t.co/kfyeAXINeQ

[TinaTempleman @TinaTempleman]

The beautiful city lights of Denver, CO. #appreciatewhatyouhave
I am so grateful that I get the opportunity to be here and lead the amazing community of BIG Yoga through their anatomy… https://t.co/tdsMpec8VI

[TinaTempleman @TinaTempleman]

My meditation cushion looks forlorn among the boxes and empty disarray of my apartment.
Good bye Kirkland, for the past nearly 4 years your view of Lake Washington, the walks to town,… https://t.co/cBbBPWNKpD

[TinaTempleman @TinaTempleman]

This is the view that met me when I opened my eyes after meditation, the full moon over Lake Washington. I know I will miss this view and truly feel blessed that for the past 3 1/2 years… https://t.co/vcmR56Lii8

[TinaTempleman @TinaTempleman]

Living room full of empty boxes that will soon be filled with my belongs sans those I know I will purge. Moving can be an intense and yet liberating process.
It begins this morning ~
I… https://t.co/UriaMNY3Rk