Providing low income youth in the Bay Area access to sports training and competition that challenge youth to strive for excellence in all aspects of life.
The pathway to leadership is through service - Samoan Proverb
Join us on Saturday mornings for Toa Strength Workouts 🤙🏾
• Speed & Agility Training
• 7v7 Football
• 5v5 Linemen Training
#madeinhayward#toastrength#football#7v7football#5v5lineman
The only activity an athlete should be doing year round is methodically coached, appropriately dosed S&C.
Anybody who tells you differently doesn’t have your kids best interests in mind.
Running them into the ground & “hoping” to avoid injury and/or burn out ain’t it.
It's going down Sat. Apr. 12th 11-4pm at Saint Francis HS in Mtn. View. 5th Annual VEE Sports Linemen Challenge & 5v5 Tourney. Fun, competition, and food. 10 Teams. @BrandonHuffman honored guest. Message me!
Strength Training is the lowest hanging fruit for Female Athletics.
Most schools and programs aren’t doing it... AND even less are doing it correctly.
If you’re serious about building and sustaining a successful Athletic program, Strength Training is a foundational part.