Fasting for 72 hours is the best medicine on Earth.
It triggers your body to "eat up" tumors, inflammation, and toxins.
It's literally a doctor within.
Here's how to fast correctly (according to science): 🧵
Colon cleansing is one of the most underrated health interventions.
It helped me cure health problems drugs never could:
• My skin cleared
• Energy came back
• I stopped getting sick all the time
Here’s the exact protocol I followed: 🧵
Your brain is starving for this ONE nutrient.
It's not a vitamin, mineral, or protein.
It's a natural substance that clears brain fog in adults and transforms newborns' brain development forever.
Here's what it is (& how to get enough of it naturally):🧵
Testosterone is what keeps men alive.
But in the last 50 years, levels have dropped by 30-50%…
That’s why I found 8 foods proven by science to boost it naturally: 🧵
1. Ginger
Modern foods are k*lling your gut.
The results? They drain your energy, increase obesity risk, and make you depressed.
Here are 10 natural foods proven by science to heal it effortlessly:🧵
1. Turmeric
Big Pharma hates this man:
Dr. Jason Fung.
He has ONE method that’s healed thousands — when prescriptions failed.
Here’s how he cures type 2 diabetes, shreds fat, and eliminates inflammation (without pills): 🧵
Ordinarily, I would not have commented on this issue, as I have endured far worse situations in my political life since I declared for the presidency, and it continues to worsen as I strive to do things in a civilised and organized manner. The unfolding events demand that I have to start speaking out now.
On what transpired today during my planned visit to Benue State, I am not entirely sure that the state Governor, my dear younger brother, a Reverend Father I deeply respect, is aware of this situation. Having exhausted every possible means to reach him, I am compelled to use this available platform to ensure my message is conveyed.
On Thursday, the 10th of April, I had planned to visit Plateau and Benue State, respectively. Plateau on Sunday, the 13th of April 2025, and Benue on Monday, the 14th of April 2025. My trip included paying courtesy calls to the governors as well as visiting the IDP camps and schools of nursing in both states to give my support.
As is my practice, I reached out to the Plateau State government to inform them of my visit, which included spending the day with the victims at the IDP camp in Bokkos, a visit I wholeheartedly embraced to extend my support, care, and compassion to fellow Nigerians in need. And in his utmost hospitality, the Plateau State Governor graciously permitted.
In a similar vein, I tried repeatedly to contact the Benue State Governor directly without success. I then successfully contacted his ADC who told me that the governor was in a very important meeting and would call me before midnight on the same day.
Unfortunately, I didn’t get that call until Sunday evening when he sent me a message stating he had not been able to reach his principal since the day I called. I was disturbed by how an ADC would not have been able to reach his principal for 3 days.
However, because my visit to the governor was just for courtesy and respect, I decided to proceed with my trip to Makurdi.
Earlier today at 7am, I left Jos, and on reaching Akwanga at about 10am, my security team stopped and stated they received a press statement, purportedly from the Benue State Government, that appeared designed to stop my trip. Curiously while I was still talking with my security team on the issue, the Governors ADC sent the statement directly to me.
The letter refers exactly to my itinerary which I had earlier conveyed to the ADC directly and to the security operatives in Benue through my own security.
I am forced to remind them, and all concerned, that the purpose of this journey is to support good causes in areas of critical development: health and health education, education and caring for our people in need, and this is what I have done in my private life for years before getting into politics and even while in politics I have continued to do so.
Everyone knew then how I had to get permission from the then President, President Goodluck Jonathan, that I needed to visit Haiti during the earthquake.
I intended to visit a school being built by the bishop in Gboko, a Nursing school and an IDP camp, actions that reflect my genuine care for the welfare of our fellow citizens, and my continuous show of love, care and compassion to citizens who have been displaced.
May God help us as we rebuild our nation and aim to achieve a new Nigeria where we do not politicize everything but allow citizens to exist, and we all should live for the common good for less privileged Nigerians and those in need.
A new Nigeria is POssible. -PO
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Meet the 55-year-old man who looks decades younger.
Harvard Genetics Professor, David Sinclair.
The world’s leading anti-aging authority.
Here are his controversial secrets to look younger & extend your life:
1/ Exercise until you’re out of breath
President Trump just hosted a high-stakes cabinet meeting at the White House.
One by one, top Cabinet members delivered Major Announcements — directly reporting to the American people.
Here’s everything you should know (and no joke, it gets crazier the further you read): 🧵
Big Pharma wants you sick.
I was a pharmacist, so I would know.
Now I’m revealing the 5 biggest health secrets Big Pharma hid from you to sell you more pills:
Secret #1: Eggs Do NOT Raise Cholesterol