Always endeavour to maintain a good sitting posture when sitting at a desk all day.
A few benefits of sitting right are:
1. Increased overall productivity.
2. Improved body posture and reduced back pain.
3. Better blood circulation and food digestion.
#Ergonomics#MindfulMonday
Buhari claims to be fighting corruption but some powerful forces within his administration have perfected plans to reinstate the Sacked DG of SEC, Gwarzo who was accused of collecting severance package worth N104.85 million which clearly contravenes the civil service rules.
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Food is Art