WIN 60 days of coaching!
Want to get on my fat loss program Shred in 60 for free? (starts Monday 15th May)
Typical results = 20 lbs fat loss.
How to enter:
- Follow
- Retweet this tweet
- Comment 'done'
I'll send a link to enter.
Will announce the winner in 24 hours!
Evening #sobergang. I did 3 months - 99 days off the drink. I have felt the benefits of being sober and not #drinking however….today I happily opened a few bottles of vino and enjoyed.
This has been a great learning curve for me.
Tomorrow is a new day #peaceout#recoveryposse
@JesseKellyDC My dog once ate a human shit that another dog had vomited up. Sprinkle a bucket of sugar on top that and you’ll have standard American grub.
Morning #soberistas . Question. What is the small part of not #drinking that has had a huge impact on your life? Not something that was obvious at the beginning. Mine is sleeping much much better. It has had a huge impact on my days. #sober#odaat#avrt#RecoveryPosse rt pls
Give me 2 minutes and I'll show you how to put together your own custom training program that will pack muscle all over your body with the minimum amount of time required. 👇
@finnsummers24 I also stopped all caffeine as it was playing havoc with my sleep. It really helped. I was getting bad headaches which I think was a mix of no sugar (from alcohol) and no caffeine.