Can you take the gift and accept my invitation? Only 2 steps, take your free gifts from top-notch activity TEMU Free Gifts and help me get mine!
https://t.co/PQ4psEbVu6
I’m excited to officially announce I’ve accepted a new job as The Director of Athletic Performance for Opelika High School! Cannot wait to see what God has in store for our family in Opelika!
GO DAWGS! 🐶💪🏻
@OpelikaDawgs
🔥Most D-Linemen stop their feet after contact and end up getting stuck on their block, however;…
….if you want to make plays, keep running your feet so you can maintain separation and escape with violence.
Here’s a drill you can use to improve this skill.
🔥Pass rush is a game of deception.
The goal is to make your opponent think you’re doing one thing when you’re actually doing the opposite.
Here’s a move that demonstrates this concept perfectly.
Second practice session under way. SC on practice field. NC in stadium. SC Defensive line drills Shymeik Jones and Chris Marable @FootballCamden@HHIHS_football
I’ve never seen a softball coach that works harder than
Tina Deese, the @LSA_Warriors head 🥎 coach! Her bio is phenomenal, from head coach
@AuburnU, @opelikaschools and now LSA-
Congrats on being named
@AISAathletics 🥎 Coach of Year !! Great things happen to great people.
🔥Great D-Linemen don’t think.
They program their body to automatically react to a stimulus through 1000s of reps.
Here’s a drill to improve this skill.
🔥When facing an aggressive opponent, side scissors is a great move to use to neutralize his punch.
Here’s a progression from @CoachBTJordan to practice this simple yet effective move.
🔥When stunting from an odd alignment remember these 3 steps:
1. Step lateral (w/ a slight angle) to avoid contact
2. Dip the shoulder to reduce surface area
3. Get vertical on your 2nd step
Here’s a drill from @CoachGCarswell to practice these using a med ball.