Toes Yoga

Beautiful yoga studio in the Brainerd Arts District. Inviting everyone to come and relax and practice for good health.

[American Heart Association @American_Heart]

Meditation can help you let go of stress and feel calmer and more peaceful. It can take many forms, including mindfulness, movement meditation or visualization. If you’re a meditation beginner, here’s an easy method that focuses on breathing to get you started.

[Toes Yoga @ToesYoga]

Penumbral lunar eclipse March 24-25, 2024 https://t.co/XTsQF8M10r

[Toes Yoga @ToesYoga]

@CalltoActivism Unconsciousness

[Toes Yoga @ToesYoga]

@Chattanoogancom Thank you for this

[Toes Yoga @ToesYoga]

An Evening with Jessamyn Stanley: Yoga + Talk — The Chattery https://t.co/tN38WUMS6C

[Representative Torrey C. Harris @iamtorreyharris]

Tennessee, we just passed legislation to make being Homeless a criminal offense. HB 0978 would put many homeless members in our state into the criminal justice system for 'camping, sleeping or housing' under a bridge or overpass or anywhere outside. This is crazy. How about help?

[Toes Yoga @ToesYoga]

The Forest Service wants to hear from you on how the Nantahala and Pisgah National Forests should be managed for the next 20 years or longer. Click the link to let them know what special places and specific management issues matter to you! https://t.co/6cDyQaRaIz

[Toes Yoga @ToesYoga]

Join me at 6pm. Yoga for self care,take care of yourself

[TIME @TIME]

COVID-19 is making Americans even more sedentary. The effects could be long-lasting https://t.co/wObT4PRknN

[Andrew Weil, M.D. @DrWeil]

Breathwalking is based on a #Kundalini yoga technique, learn more: https://t.co/4sljKs7F5y

[Toes Yoga @ToesYoga]

Tonight’s yin cancelled for weather. Stay cozy and see you tomorrow at 8:30 or 10am

[Toes Yoga @ToesYoga]

8:30 and 10 am cancelled due to bad roads but beautiful snow

[Toes Yoga @ToesYoga]

830 class cancelled due to flooded roads

[Toes Yoga @ToesYoga]

Yoga Nidra tonight at 6:30 pm

[Toes Yoga @ToesYoga]

Need a little mood regulation? Would you like to feel grounded and at home again in your body? Please join me for yoga for self care tonight at 6pm🤗

[Toes Yoga @ToesYoga]

https://t.co/3oJElzRHJG

[Toes Yoga @ToesYoga]

Our Veterans class is for any active or former military and their support group. Monday’s at 4:15

[Toes Yoga @ToesYoga]

https://t.co/pjBVB5vOcP