Toga Strength

Saratoga Springs High School Strength and Conditioning

[Jon Coons @SSHS_CoachCoons]

Informational Football Meeting for all sixth seventh and eighth grade students Thursday, May 25 in Gym D during flex class! @TogaAthletics

[Jon Coons @SSHS_CoachCoons]

Alert: 🚨 Youth Football Clinic put on by the Saratoga High School and Middle School Football Staff! #youthfootball #saratogasprings #togafootball #thestormsbrewing @TogaAthletics @CoachHayden56 @coachjbarber10

[Eric Hayden @CoachHayden56]

Check out Christian Mello’s junior year tape. A tall long multi-sport athlete who can run. Christian is very coachable and hungry to learn. https://t.co/SNf5CGL7cE

[John Barber @coachjbarber10]

High intensity nose for the ball LB having a great winter in the weight rm looking forward 2 his sr szn, College Coaches might want 2 take a look... @Togafootball @TogaAthletics

Check out Carter Vaughn's Best highlights of Junior season on @Hudl https://t.co/cQGqVgyO0R #hudl

[Toga Athletics @TogaAthletics]

The Saratoga Springs CSD is looking for a certified P.E. teacher to fill a leave of absence at Dorothy Nolan Elementary for the remainder of the school year. Any interested candidates should apply using the following link - https://t.co/XsY6LEHl10

[Carter @Cartervaughn09]

Another 405lb squat. LIGHTWEIGHT BABY!!!

[John Barber @coachjbarber10]

Just another day in the @Togafootball BlueStreaks weight room for class of 24 Section 2 large school first team LB @Cartervaughn09 with 405 Squat @TogaAthletics @TogaStrength keep working hard great things to come.

[Kevin Toote @k_toote]

Blessed to receive this award! Couldn’t have done it without the support of my teammates, family, and coaches. 5strong 4L💙💪🏽

[Toga Athletics @TogaAthletics]

Super excited about our new power racks by @power_lift ! This helps provide the proper training our students need to be physically prepared and mentally healthy!📈

[Kyle Adams ⚾🥎 @kasportsnews]

HIGH SCHOOL FOOTBALL: Blue Streaks turn to freshman QB Rigabar in win over Schenectady

@TogaAthletics @Togafootball @TerryJonesCoach #518Football
https://t.co/iJEcIqXVvW

[Jon Coons @SSHS_CoachCoons]

This weeks “Bring the Wood” Award winner is Wyatt Martin for his play at DE vs Guilderland! Stats: 4 tackles, sack, tackle for a loss. #togatough @TogaAthletics @CoachHayden56 @coachjbarber10 @TerryJonesCoach

[Jon Coons @SSHS_CoachCoons]

This weeks “Bring the Wood” Award goes to Jared Arpey, Senior Linebacker! Jared played a great game vs Niskayuna with seven tackles! @Togafootball @TogaAthletics @TerryJonesCoach @coachjbarber10 @CoachHayden56 #togatough

[John Barber @coachjbarber10]

A quick tease of class of 24 Rodell Evans @_RE3___ QB 6'2 180lb 3.8gpa from @Togafootball Saratoga HS. Strong arm can make multiple throws, good feet and very strong runner as well. Looking forward to a exciting junior season

[Toga Athletics @TogaAthletics]

Attn: Blue Streaks!
FamilyID registration is open for freshman, JV and varsity fall sports! https://t.co/xAXXtTSBfG

Modified registration opens on July 29th!

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

🏈Teen athletes should be eating some protein and carbs before AND AFTER their workouts and practices.

👇Pre-workout ideas 90-min before:
-Greek yogurt + fruit
-String cheese + fruit

Post-training within 30-min:
-Bagel egg sandwich
-CorePower protein + fruit

#sportsnutrition

[Jon Coons @SSHS_CoachCoons]

@Togafootball players working this past Sunday with @coachjbarber10 at a QB skills clinic. @TerryJonesCoach