Together We Move

Together We Move is a Rossendale campaign to encourage people to inspire & motivate loved ones to become more active.
Make your fitness pledge ⬇️ 🏃🏻‍♀️

[Together We Move @TogetherWeMove8]

@JayneTurner7 @Andrewht @CrohnyRunner @RLTrust @RossendaleConn Amazing @JayneTurner7

[Lancashire Resilience Forum @LancsResilience]

💙Our health and social care services are under pressure due to #COVID19.

🤗Please help us by checking in on friends and loved ones who have recently been discharged from hospital, who may need a little extra help at home.

#LetsDoItForLancashire🌹

[Together We Move @TogetherWeMove8]

Did you take part in the #bigwinterwalk this weekend. Tag us in your pictures and let us know how you got on... #rossendaleconnected #walkrossendale #TogetherWeMove

[Together We Move @TogetherWeMove8]

The Big Rossendale Winter Walk - Let's Get Walking!
On Saturday 22nd January 2022 we want to encourage as many people as possible to walk at least 30 minutes from their ‘doorstep’. Join TOGETHER! Tag us in your pictures with the #TogetherWeMove The Big ROSSENDALE Winter Walk.

[Waterwell Foundation CIC @WaterwellCIC]

Friday 12th November 10am - 12:30(ish) Join us at Marl pits for a dog friendly walk-and-talk through the forest and beyond, take in some of Rossendales beautiful views and enjoy the fresh air. All welcome. @leanfitness @TogetherWeMove8

[Together We Move @TogetherWeMove8]

Did you know that #exercise is “socially contagious”?

So, the more people you know that enjoy regular exercise, the more likely you are to exercise yourself and stick to it!

Pledge with Together We Move and help to get #Rossendale moving together🤸🏿🏋🏽
https://t.co/2ajjfyfS7E

[Together We Move @TogetherWeMove8]

Get the whole family up and moving with #BBC Super Movers!
https://t.co/fINELe4UMr

Fun, short videos to get your kids moving in a healthy, fun way 🤸🏿And if they love getting involved, why not pledge to join a local #Rossendale kids sport club?

https://t.co/2ajjfyfS7E

[Together We Move @TogetherWeMove8]

Has someone #inspired you to achieve something brilliant?

Imagine if you could be that person for someone else🤸🏿🙌🏼💪🏽

Pledge with #TogetherWeMove and inspire someone in #Rossendale to transform their physical and #mentalhealth with regular exercise - https://t.co/2ajjfyfS7E

[Together We Move @TogetherWeMove8]

A great excuse to keep busy and fill your mind with positivity @JayneTurner7 🙌🏼💪🏽🤸🏿
#motivate #inspire #encourage

[Jayne Turner @JayneTurner7]

Day 29 of empty nest syndrome 🙄
Really struggling to motivate myself now rainy dark nights are here. So I've resurrected the lockdown #21MinuteChallenge and I'm doing a dancercise class when I can't get outside.
#keepmoving #whatevertheweather @TogetherWeMove8 @RossendaleSSP

[Together We Move @TogetherWeMove8]

If you’re heading out to a #bonfire display this weekend, remember to stay safe #Rossendale

🧨Stand well back
🧨Wrap up warmly
🧨If you handle sparklers, always wear gloves
🧨Keep pets indoors

Together We Stay Safe!
https://t.co/2ajjfyxsZc

[Together We Move @TogetherWeMove8]

🏋🏽 Are you one of 52% who find the gym is “too intimidating”?
https://t.co/YoNth46mE9

Exercise buddies can boost your confidence, motivation levels and be your chief cheerleader🙌🏼

Pledge with a friend or family member and get fit together - https://t.co/2ajjfyfS7E #Rossendale

[Together We Move @TogetherWeMove8]

Congratulations to Rebekah Howarth who has won 3 months FREE membership for herself and a friend at @LEAN #Rossendale

Cheering each other on to become fitter and healthier 🏋🏽Make your fitness pledge with a friend or colleague - https://t.co/2ajjfyxsZc

[Together We Move @TogetherWeMove8]

Have a fang-tastic #Halloween! 🎃

What ghoulish sporty activities can you get up to today?
- Witchy walk around the valley
- Spooky sweet hunt
- Fancy dress football challenge
- Scary squat challenge?

Pledge to be more active in #rossendale - https://t.co/2ajjfyfS7E

[Together We Move @TogetherWeMove8]

What are the benefits of cold-water swimming?

🏊‍♂️ Improves circulation
🏊‍♂️ Boosts your immune system
🏊‍♂️ Gives you a natural high
🏊‍♂️ Promotes better sleep

BUT there are risks to swimming on your own so start off with a guided class that teaches you how to swim safely @rebeccajarre

[Together We Move @TogetherWeMove8]

How about a #Halloween friends/family trek to ‘walk with the witches’ 🧙🏻

Only round the corner from #Rossendale discover mystical tales of ghouls and witches on these manageable witchy trails…
https://t.co/u9JfBL6vGa

Pledge to make it a regular thing!
https://t.co/2ajjfyxsZc

[Together We Move @TogetherWeMove8]

It can be difficult to keep your kids active at home but BBC #CBeebies have some great animated exercise videos for you⬇️🙌🏼

https://t.co/jIaGz2Ywjm

Pledge with #TogetherWeMove to make this a regular part of your week and get moving together as a family!
https://t.co/2ajjfyxsZc

[Lancs School Games @LancSchoolGames]

Happy Half Term! If you're looking for activities, challenges and workouts to try during the break go to https://t.co/8qQr6kfSZz #lancsgames22

[Together We Move @TogetherWeMove8]

Are you feeling a bit down in the dumps heading into winter? Why not take on a fitness challenge and get moving!

Free things you can do in #Rossendale
‣ Run
‣ Walk
‣ Cycle
‣ Home cardio workouts
‣ Home yoga

Banish those winter blues 🤸🏿 🏋🏽 🚶
https://t.co/2ajjfyfS7E

[Together We Move @TogetherWeMove8]

#Rossendale You know, #dogs make pretty good exercise buddies🐾

🐶 Always keen for a walk
🐶 Won’t make other plans
🐶 Eternally grateful for your company
🐶 Very persistent motivators

Do you enjoy walking/running with your dog?
We’d love to see your photos ⬇️ #Togetherwemove

[Women in Sport @Womeninsport_uk]

Today is #WorldOsteoporosisDay.

Women are at risk of developing osteoporosis once the menopause starts. It's important that women during this life stage exercise regularly to strengthen bone density & improve physical health.

Read our report here: https://t.co/qjLadnAr03