@AdamMeakins I had a patient 6 -7 years ago I gave deadlifts to. He would go away in his lunch break and do deadlifts at the company's gym three times a week. That helped him stay in his job instead of taking sick leave cause of his bad back.
Exercise has similar effects on pain and function to that of oral NSAIDs and paracetamol. Given its excellent safety profile, exercise should be given more prominence in clinical care, esp. in older people w comorbidity & at higher risk of adverse events https://t.co/puHxwQyDFa
Du har lyst å tjene penger på Youtube, men hvor skal man begynne?
Her får du en step by step guide for nybegynnere!
Grab a cup of coffee and let's get started! ☕️
(1/N) 👇 #fintwit
@MensHealthMag Please stop it with the "walking properly"... I'm pretty sure I have lot's of others physios with me when I say that: correcting a person's normal walking pattern is only a gimmick to take your money... Maybe someone like @AdamMeakins can correcte me if I am wrong?