Zoom out.
Ask yourself: why am I buying here? Is it because of FOMO? You are seeing random altcoins having random pumps, same as have been happening since the start of the downtrend, and you feel the need to buy. You could think this might be the bottom.
I have spent hundreds of hours analyzing the market to come to the conclusion that:
Capitulation is a matter of time. $BTC should reach 12ks, $ETH 600-700, altcoins should drop 40-50% and shitcoins 50%+.
I won't post any more here until confirmation or invalidation.
Good luck!