The Token Yard Club

We're the largest personal training gym in London, established in 2003. Staffed by experts.See for performance testing and training.

[The Token Yard Club @TokenYardClub]

@EmmaHinshelwood congrats on your forthcoming wedding. Yes, happy to offer you a wedding deal. Call us on 8789 2500

[The Token Yard Club @TokenYardClub]

What do you think about our new Paleo Gym kit? http://t.co/VWsFrinzIv

[The Token Yard Club @TokenYardClub]

Back Pain in the USA. Coming to a town near you soon! http://t.co/kOQXilbh14

[The Token Yard Club @TokenYardClub]

UK Champs Training day 5 http://t.co/LuKAb2hQDS

[The Token Yard Club @TokenYardClub]

UK Champs Training. Day 4. ASR http://t.co/hSPURE2ZeO

[The Token Yard Club @TokenYardClub]

How to Use Exercise to Improve Your Insulin Sensitivity & Prevent Diabetes http://t.co/QlBu1F5EP2

[The Token Yard Club @TokenYardClub]

Antibiotics and Tendon Rupture. http://t.co/DKlaPcFCce

[The Token Yard Club @TokenYardClub]

UK Champs training day 3. Leg Circuit http://t.co/Emnk5QREDa

[The Token Yard Club @TokenYardClub]

UK Champs Training Day 2. Upper body. http://t.co/nrGfIPM7QK

[The Token Yard Club @TokenYardClub]

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[The Token Yard Club @TokenYardClub]

Stuck for breakfast ideas? Not anymore!
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[The Token Yard Club @TokenYardClub]

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[The Token Yard Club @TokenYardClub]

Giuseppe Minetti; Personal Bests from 2013: 100m 12.1, 200m 25.1. After a solid winter of strength training, with... http://t.co/Zk73jo8rTD

[PaleoGymLDN @PaleoGymLDN]

Amazing weekend for our athletes. Kieran wanted sub 3.00 and got 2.57, Henry sub 3.30 & finished 3.21. Giuseppe ran a pb in 100 with 12.36.

[Kieran Alger @KieranAlger]

@areyoufitas couldn't have done it without the brains, motivation and knowledge of you guys.

[Kieran Alger @KieranAlger]

. @areyoufitas Thanks for putting me on the start line in such great shape. Hold tight London... #vmlm2014 #boostlondon #LondonMarathon

[Giuseppe Minetti @FasterGiuseppe]

Just ran 12.36 in the 100. That'll put me at number 1 in UK rankings! Smashed it.

[Giuseppe Minetti @FasterGiuseppe]

Thanks @invivoclinical! My testosterone & gut repair protocols are working amazingly. According to poliquin biosignature, I'm back on track.

[Giuseppe Minetti @FasterGiuseppe]

Anaerobic Speed Reserve session. Fly 25 metres 2.80. Projected time for 100=12.2, 200=24.6

[Giuseppe Minetti @FasterGiuseppe]

Dropped 1.2% fat in my 5-day, low priority taper. That's about 1kg less I have to carry whilst running at 9.4m/sec.