I have been practicing bio-energetic chiropractic for 26 years and have hosted and produced a TV Show called Healthy Lifestyles from Aspen, Colorado since 1996
Dr. Heidi Haavik is a leading neuroscientist who is studying how the brain and chiropractic interact. Learn about the cutting-edge research happening in brain-based chiropractic. Watch it on YouTube today: https://t.co/QlgPTmC8GR.
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When it comes to your health, experience matters. I have over three decades of expertise in bio-energetic chiropractic care, brain health, and nutrition. Choose knowledge, choose Lankering Chiropractic!
Remember those carefree beach days from long ago? The beach is more than a beautiful getaway—it's a stress-reducing powerhouse! Check out this article that explains the science behind why the beach helps us reduce stress: https://t.co/c8mQeWUmbC. #BrainTap#BasaltChiropractor
Discover the benefits of a far-infrared saunas. This is an amazing bio-hack that offers about 20 health benefits. For a limited time, you can save an extra $150 when you purchase by Aug. 1 using the promo code DrTom. Shop now: https://t.co/4Bk5P76Jb4.
From stress relief to pain management, my practice is committed to helping people transform from pain and suffering to health, happiness, and vitality. Looking for a new primary chiropractor? Visit https://t.co/P3f6sK15Tb now.
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Take control of your health and happiness! Visit my website to learn more about my comprehensive chiropractic care that includes light and sound therapy, pain management, stress relief, and more, then set up your appointment: https://t.co/YQd9UkHgzg. #BrainHealth#HolisticHealth
Do you ever find yourself struggling with foggy thinking, memory lapses, or difficulty concentrating? If so, you're not alone! Here are three natural ways to boost your brain health.
1. Physical Exercise
2. Nutritionally Sound Foods
3. Practicing Brain Fitness
If you work a desk job, make sure to take frequent breaks and stretch to prevent back pain. If you find that you're still struggling, though, know that I'm here to help you with more #NaturalPainSolutions to ensure that you're always feeling your best! #HealthySpineTips
Here are five tips to help you get on the right track:
1. Stick to a consistent sleep schedule.
2. Create a sleep-conducive environment.
3. Limit exposure to electronics in the evening.
4. Practice relaxation techniques.
5. Avoid stimulants before bed.
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Dr. Tom Lankering was a guest on Sherrona Bishop's podcast called "America's Mom." Listen to the show here: https://t.co/FA64nC65BE. #BasaltChiropractor