Tom

[Tom @TomTom840]

@evgeny99712784 A+

[Barbara Oneill @BarbaraOneillAU]

A clear sign of prostate issues is night urination . . .

[𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁 @GodswillChemist]

Not all supplements are created equal.

Here are the best vs worst forms ranked by absorption rate:

Magnesium, Vitamin D, B12, Creatine, Fish Oil & Zinc explained.

[Barbara Oneill @BarbaraOneillAU]

HERBS THAT REPAIR WHAT YEARS OF BAD EATING DESTROYED

1. Milk thistle regenerates liver cells 3x faster than any other herb. Silymarin blocks 93% of toxins "from entering liver tissue.

2. Slippery elm coats 100% of the gut lining in a single dose. Reduces intestinal inflammation by 60% within 48 hours.

3. Licorice root heals stomach ulcers 2x faster than antacids. Repairs 80% of gastric lining damage without a single side effect.

4. Marshmallow root reduces gut wall inflammation by 50% within d 3x more effective ma mo over vere counter Gigestive aids.

5. Calendula repairs the gut lining 40% faster than leaving it untreated. Reduces intestinal permeability by 55% in just 2 weeks.

6. Triphala flushes 3x more waste from the colon than a single herb alone. Rebuilds gut wall integrity by 70% in 30 days.

7. Dandelion root doubles bile flow within 30 minutes of drinking it. Flushes 60% more liver toxins overnight than without it.

8. Aloe vera seals leaky gut and reduces intestinal permeability by 50%. Rebuilds damaged gut wall cells 3x faster than diet alone.

[Yosuep Esteban @YosuepEstebanX]

Conozcan a la mujer de 71 años que puede curar CUALQUIER ENFERMEDAD

Barbara O'Neill.

Es la doctora holística NUMERO UNO del mundo.

Estas son sus 7 reglas controvertidas para una salud y longevidad óptimas:

1) Los carbohidratos engordan, no las grasas:

[LongevityLab @LxngevityLab]

If you want to live 14 years longer watch this 38 second video.

Top longevity scientist Dr. David Sinclair breaks down the 5 things you can do to live longer:

[Barbara Oneill @BarbaraOneillAU]

This is what fasting really does to your body.

FASTING TIMES – CHEAT SHEET

12 Hours: Full Gut & Liver Detox Cycle

14 Hours: Insulin and Blood Sugar Lower and Fat Burning Kicks In

16–18 Hours: Ketones Start to Increase & Elevation in BDNF for Better Brain Function

18–24 Hours: Inflammation Goes Down & Autophagy and Deep Cellular Healing Increases

24 Hours: Human Growth Hormone Rises (up to 2000% in Men & 1300% in Women)

24–36 Hours: Shifting in Gut Microbiome & Increased Intestinal Stem Cells

36–48 Hours: Higher Autophagy Levels & Immune System Rejuvenated

48–72 Hours: Maximal Autophagy & Stem Cell Increase

3–5 Days: Maximal Autophagy & Stem Cell Increase

[Men of Purpose @Men_Of_Purpose]

She literally tells the weekly audit puts you ahead of 92% of people.

[Vaidya Sharma @vaidyaparampara]

If you wake up to urinate very frequently

[🧬Maxpein🧬 @maximumpain333]

THERE'S A GENE IN YOUR BODY WHOSE JOB IS TO STOP CANCER BEFORE IT STARTS.

✨🙌🏾💫

© WOW PBX

[Joe Tippens @JoeTippensl]

BREAKING NEWS: The EXACT Ivermectin dosage that's helping Cancer patients is being HIDDEN from you!

12mg daily for 5 days, then 12mg twice weekly maintenance.

Big Pharma doesn't want you to know this costs $2 per pill instead of $10,000 chemo treatments.

They're TERRIFIED of losing profits while Cancer patients get better for pennies! 😃

This is what they're desperate to keep under wraps.

I've seen it work over and over.

Don't let them keep you in the dark.

[Not A Number @myhiddenvalue]

🚨 Massive 20-year study changes everything about heart attacks and strokes:

[Fitness Doctor 🩺 @FitnessDr_]

High blood pressure is a symptom... Not the disease

[Achilleas @achilleas_ghost]

Nitric oxide controls how long you live.

Without it, heart attack risk triples, erections disappear and early Alzheimer's begins.

By 40, you've already lost 50%.

Here are 7 hacks to restore it naturally (backed by science):🧵

1. Stop breathing through your mouth

[karma @karma44921039]

Once you’re awake there’s no going back .

[Elie Jarrouge, MD @ElieJarrougeMD]

If I woke up tomorrow obese, with high blood pressure, type 2 diabetes, fatty liver, gout, constant fatigue, and brain fog.

On 6 different medications.

Here’s exactly what I would do to fix them all and be off all meds…

🧵

[GameVerse @TheGameVerse]

In RDR2, if you visit Emerald Ranch at midnight, you can spot a mysterious woman watching from a window 💀

[Buddy Jnr💚🩺💉 @BuddyJnrrr]

This scene would be the weirdest scene you will ever watch today🤏

[Healthy Alfred 🌴🥥 @HealthyAlfred]

Scientists DESTROYED rat livers with 90 days of non-stop ALCOHOL.

Every marker was failing.

BPC-157 REVERSED the damage — key markers back to NORMAL.

While they were still drinking.

(PMID: 11595456 — foundational study, confirmed across multiple models since)

If you drink and pretend your liver is fine:

→ Bloated after 2 beers
→ Foggy mornings even after “just a few”
→ Bloodshot tired eyes every morning
→ Fatigue that coffee stopped fixing
→ Pain under your right rib you keep ignoring

Ignore it long enough and the scar tissue wins. That’s called cirrhosis.

It doesn’t reverse on its own.

Alcohol replaces working liver with scar tissue.

Every drink makes the scar thicker.

Milk thistle doesn’t reverse this. NAC doesn’t. “Taking a break” slows it but doesn’t rebuild what’s destroyed.

BPC-157 reversed fatty liver, restored cell size to normal, and fixed portal pressure — in rats still being exposed to daily alcohol.

This isn’t a free pass to keep poisoning yourself.

It’s a repair signal for people ready to rebuild. ↓

[Adam smith 🇺🇲 @GillAdam10578]

What is the most painful thing you've been told? ...