Thomas Meredith

USW Alumni || Lecturer at Pembrokeshire College|| Level 3 Rugby Coach || Fishguard & Goodwick RFC Head Coach || Views are my own.

[Thomas Meredith @Tom_Meredith_]

Grateful to have had another amazing opportunity through the @USWBScRugby course. Thank you to course lectures and @UniSouthWales for the support. Really looking forward to developing my skills further. #USW

[USW BSc Rugby Coaching & Performance @USWBScRugby]

Well done to Tom Meredith 2nd year BSc (Hons) Rugby Coaching & Performance student, working with Romania's national rugby team for the European Rugby Champions Cup, undertaking a performance analysis role. Find out more about Tom's opportunity 💻🏉https://t.co/WroLk03tNR
#USW

[F&G RFC @SeagullRugby]

🚨Preseason Friendly Needed🚨

We are looking for a preseason game this Saturday (23/08/25) due to our original team pulling out.

Please get in contact if you’re interested!

[F&G RFC @SeagullRugby]

Come and join us!! Visitors welcome!! #Lions2025

[Thomas Meredith @Tom_Meredith_]

🔵⚫️⚪️

[F&G RFC @SeagullRugby]

Here is our first team’s preseason schedule. It all starts on the 20th of June up the club house. See you all there! 🔵⚫️⚪️

[Aled Waters @aled_waters1]

🔥 𝐌𝐢𝐤𝐞 𝐅𝐫𝐲 𝐮𝟏𝟕𝐬 𝐂𝐮𝐩 & 𝐏𝐥𝐚𝐭𝐞 𝐅𝐢𝐧𝐚𝐥𝐬🔥

The stage is set ready for two big finals!

Thursday Night Plate:
@Neylandrfc VS @SeagullRugby

Friday Night Cup:
@TenbyUTDRFC VS @RygbiCrymych

The pitch is looking unreal 👏🏽

Pob Lwc!

#Finals #YouthRugbyRising

[Scarlets Academy @ScarletsAcademy]

Here's how our combined Scarlets U16s team lines up for Sunday's match in Colwyn Bay against RGC (KO 2.30pm)

Ein tîm D16 i wynebu tîm D16 RGC ym Mae Colwyn ar brynhawn Sul (CG 2.30yp)

Pob lwc Scarlets 🔴 🔥

[Thomas Meredith @Tom_Meredith_]

Great day of rugby today with @YsgolBroGwaun year 8 and 10 boys teams attending a 7s competition @HHVCSchool. Some good rugby on show!

Good to run a CCD @SeagullRugby with the under 11s this evening. Thanks to the coaches that attended!

@WRU_Scarlets @aledparry @BenRose9980

[AnalysisPro @AnalysisPro]

Just released: Watch how @mattjess14, Head of Rugby at @pembssport, is using @Nacsport & Nacsport Hub to transform youth player performance!

See the impact of video analysis helping young athletes advance to Welsh Regional Academies. 💪🔥

🎬 Watch now: https://t.co/xqK0ib07NC

[Oliver West @OWestSported]

Another great event, pleasure as always to work with a great team.

Immeasurable amount of smiles on faces yesterday.

Da iawn pawb

[Aled Waters @aled_waters1]

Fantastic day in @YsgolBroGwaun for the @UrddSirBenfro yr 3&4 mixed teams and yr 5&6 girls rugby competition.

Over 30 Schools in attendance and 52+ teams.

Diolch to my @PembsCollege rugby leaders for helping out👏🏽

#WRUHub

[Pembrokeshire vikings @PembrokeshireV]

This is what Mixed Ability Rugby is all about.. Vice captain and Mascot Luca Morillo scoring his first ever try for the Pembrokeshire Vikings his dad captain for the day Andrew Morillo converting the try.
If you want to join the Vikings family , send a message.

#jerseyforall

[Thomas Meredith @Tom_Meredith_]

🚨 CCD Opportunity 🚨

Topic - Decision Making

Sign up by using the email shown on the poster! 🏉

@WRU_Scarlets @aledparry

[Pembrokeshire Schools Rugby @PembsSchools]

Llongyfarchiadau to all the former PSRU aswell as Tom & Mike for the result last night 👏🏽👏🏽

#pembs #nextgeneration

[Thomas Meredith @Tom_Meredith_]

Looking forward to this one! 🔴🏉

[Scarlets Academy @ScarletsAcademy]

🏉 Here are our U16s West & East squads for the derby clash at Parc y Scarlets on Wednesday evening (19:15ko)

Ein carfannau D16 o'r Gorllewin a'r Dwyrain ar gyfer y gêm fawr ym Mharc y Scarlets ar nos Fercher

ENTRY £5 adults £3 concessions

#nextgeneration #ygenhedlaethnesaf

[Michael Jones @MikieJones10]

Couple of things going on over half term this week. Firstly, the EPP playing opportunities. Well done to all the under 15 players representing @PembsSchools. Then a fantastic camp at @PortfieldSch with @CymunedScarlets, @WRU_Scarlets and @sportpembs. Wedi mwynhau

[AnalysisPro @AnalysisPro]

Yesterday, the AnalysisPro team headed over to watch @pembssport rugby in action! 🏉

We brought along one of our #APcature sports masts to film and live stream the game to YouTube. Catch the highlights below! 👇

🎥https://t.co/PXn1fT5kQ7

[Scarlets Academy @ScarletsAcademy]

🏉 Our Scarlets U16s West squad face Dragons Amber on Wednesday evening (7.30pm)

Bydd tîm D16 Gorllewin y Scarlets yn herio tîm Dragons Amber ar nos Fercher (7.30yh)

📍 Pontypool Park
🔥 Pob lwc bois

#NextGeneration #YGenhedlaethNesaf

[Scarlets Academy @ScarletsAcademy]

🏉 Scarlets West U16s kick off their regional campaign against RGC at Aberystwyth RFC on Sunday (2.30)

Here's how the boys line up

🏫 Schools & clubs in web article

👉 https://t.co/fbNTrweGyb

#nextgeneration #ygenhedlaethnesaf

[Thomas Meredith @Tom_Meredith_]

Great morning @YCroesgoch for another rugby session!

Good to see the students enjoying some skills and fun games! 🏉

@WRU_Scarlets @WRU_Community @BenRose9980 @aledparry @JoeDaviesWRU @MrLWattsPE @BroGwaunPE @YsgolBroGwaun @pembssport

[Thomas Meredith @Tom_Meredith_]

✅ Rugby Session @SpittalSchool
✅ ALN session @YsgolBroGwaun
✅ Year 8 🏉 fixture vs @AddGorffYCE
✅ Under 16s training @SeagullRugby
✅ Under 11s tackle session at the club
✅ Senior team session

Busy day of rugby in my establishment and out in the community!