Tommy Prairie

Husband, Father, Head Coach of SUNY Cortland “Be in love with your life, every minute of it” ROLL RED

[Tommy Prairie @Tommy_Prairie]

Two of the top Seniors in Western NY made the decision tonight to join the Red Dragon Wrestling Family! #rollred #🔴🐉Mentality

[d3wrestle.com @d3wrestle]

2025-2026 https://t.co/9gr1FbbX88 Rankings #2: https://t.co/DxObzla22p

[Cortland Wrestling @RD_Wrestling]

https://t.co/InYWPh7qCR

[Tommy Prairie @Tommy_Prairie]

@CoachRecco 🔴🐉

[Washington & Jefferson Athletics @wjathletics]

Washington & Jefferson College Mourns the Loss of Legendary Coach, Vicki Staton

https://t.co/CbA6EmKSZe

[Nebraska Wrestling @HuskerWrestling]

Why Nebraska?

#ToughTogether | #GBR

[Cortland Athletics @RedDragonPride]

Angelo Centrone Earns NWCA Academic Honor https://t.co/Z2zhXpHB6Y

[Justin Basch @JustinJBasch]

They have their March... we have ours. 😤

The greatest month of the year is here.

#MarchMATness #LetsWrestle

[Tommy Prairie @Tommy_Prairie]

It’s a great day to be a Red Dragon #cultureisking #rollred

[Cortland Athletics @RedDragonPride]

Rocco Futia Wins 133-Pound Title at Ursinus Racich Rumble https://t.co/4JOkhNoL1q

[Tommy Prairie @Tommy_Prairie]

First BIG 🔴🐉 commit for 2025 recruiting class #rollred

[Iowa Hawkeye Wrestling @Hawks_Wrestling]

It's a feeling...

#Hawkeyes

[UNI Wrestling @UNI_wrestling]

"Everyone talks about culture, we actually have one." - Coach Schwab

#PantherTrain l #EverLoyal

🎥 @allysonschwab

[Cortland Wrestling @RD_Wrestling]

2024-25 Schedule

[Cortland Athletics @RedDragonPride]

Cortland Wrestlers Open Season at Lycoming Invitational https://t.co/DvXDYnAWIR

[Cortland Athletics @RedDragonPride]

Culley Bellino and Bryson Tibbs Earn SUNYAC Wrestling Weekly Recognition https://t.co/RkrnxYjCyX

[Tommy Prairie @Tommy_Prairie]

ROLL RED! 🔴🐉

[Cortland Wrestling @RD_Wrestling]

Cortland Wrestling Webstore is live

https://t.co/hhyWIX3cS7

[WrestlersGrind @_wrestlersgrind]

Ouch 😳

[Johnni DiJulius @johnnidijulius]

As a kid I struggled with nerves before a lot of matches. I used to catch myself wanting the easiest route possible for a win. This lead me to start overvaluing the win, which lead me to being scared to lose. Be excited for the actual wrestling, and good things happen.

[Tommy Prairie @Tommy_Prairie]

We have over 225 Campers for our June Camps and currently over 100 for our July Technique and Intensive Camps.

There is still time to sign up https://t.co/n1E8Peyaa6