Hi.

My life in a single song?
Ingrid Michaelson - Keep Breathing.

[Hi. @TomorrowItIs]

I bought a cycle today & rode it back home but my phone barely captured any data. Keen to assess my current level of fitness, I opened the health app, enable cycled tracking & completed a two hour ride across town now only to realize the cycle tracking was for menstrual cycles.

[Hi. @TomorrowItIs]

@High_Sparrow_ @vv0694 @gurumilespoints @pointperkspicks So for flights, the only sensible option is to try a failed transaction and immediately call up?

[Hi. @TomorrowItIs]

@_KhariBaat @DriveSmart_IN Don’t stop there. In India, you have to be stupid or consider your life not so important if you ride a 2 wheeler. Use public transportation or a car.

[Hi. @TomorrowItIs]

@Vishleshak_1 @Tablesalt13 Now they have to pay 100k per year. Those with 250k will take a pay cut, the rest of the jobs will move to India with the same set of workers

[Hi. @TomorrowItIs]

@Tablesalt13 A lot of tech jobs now being shifted to India you mean.

[Hi. @TomorrowItIs]

@G0Paddy @IndianTechGuide Indians will have their best workers back in the country.

[Hi. @TomorrowItIs]

@indian_Diogenes @BullsDalal @1no_aalsi_ Sugar is a bigger problem than alcohol. Since they start feeding sugar from a young age like it’s conditioning or something. Alcohol usually has limits and occasions.

[Troll Football @TrollFootball]

Peak German humour

[Hi. @TomorrowItIs]

@chiragbarjatya Way too many people interested in shoes. Just walk 10k in chappals or any random shoes. It’s just supposed to be a walk and not a race or a run.

[Hi. @TomorrowItIs]

@Wealldie_113 @extrasisu @splarkszter @appltrack @wylsacom The Apple product is also from a terrorist country.

[Hi. @TomorrowItIs]

@Vgdktk Can tickets be booked on Sept 3rd?

[Hi. @TomorrowItIs]

@Venkatesh_2693 @Prateek34381357 That’s beef for now. Duh.

[Hi. @TomorrowItIs]

@SiddharthKG7 If we work with China, we’ll also get far ahead. But some fools think we are competing with China instead.

[Hi. @TomorrowItIs]

@chiragbarjatya What about the Amul protein drinks? That’s more relevant for you. It’s way too cheap to get such a high level of protein

[Hi. @TomorrowItIs]

@Radhika8057 @IndianTechGuide This is true but that doesn’t mean we rule out facts

[Hi. @TomorrowItIs]

@gurkiratsgill What is up with this reservation quota? Kohli is essential for any opponent to ensure India plays an old standard of T20 and eventually lose. All India needs is a T20 team reboot like 2007.

[Hi. @TomorrowItIs]

@Swarnkar_abhi @wittysiddharth Think a little more. Wonder what it could be if there was no X to reach out for answers

[Hi. @TomorrowItIs]

@AIArtifici34177 @PicturesFoIder Why is it so hard to understand a basic rule when the rest of the people follow this easily. Don’t do drugs in Singapore.

[Hi. @TomorrowItIs]

@gurgavin Just need to purposely get a few more calls and puts. And lose some money in the process.

[Saumil @OnTheGrapevine]

What. A. Post.

[andrew chen @andrewchen]

this is one of the most important graphs that I saw in 2023 that has led to behavior change. This is in Peter Attia's book Outlive

tldr:
if you want to be able to climb stairs when you are 75, you need to be in the top 95th percentile of cardiovascular fitness. With this, you won't be able to run nor briskly climb stairs

But if you are average/low, you may not even be able to do any of that. And it seems unlikely you'll be avg/low now (I'm in my early 40s) and then somehow go from 50th percentile to 95th. So basically it's better to get started

Thus, after reading his book, I reluctantly started running again even though I hate it. And am also doing some peloton / cycling outdoors when time/weather allows

cc @KatieBaynes