Tom

Personal Training, Corporate & Group Training, Nordic Walking and Community Adventures.

[Tom @Tomslawtraining]

Sporting Gods.
Thank you for Ash Barty.
Sports fan

[Tom @Tomslawtraining]

Come and join me at our Tom's Law sponsored table for a terrific night at a fantastic discounted price $45. We only have one table of 12 so let me know if you are keen. Locals get the courtesy bus home. A great deal for food and wine lovers. https://t.co/5Ehfl0bi6p

[Tom @Tomslawtraining]

We are here for a good time not a long time. Have fun. https://t.co/PzFlWJu6fo

[Tom @Tomslawtraining]

An oldie but still very funny. Have a great Friday.
https://t.co/sCqJcqtf05 https://t.co/sCqJcqtf05

[Tom @Tomslawtraining]

Elvia, Maxine, Leisa and Chrissy PBs this morning Run Club

[Tom @Tomslawtraining]

Shared PT at Sunrise is special. @tomslawtraining #local #personaltrainer #personaltraining #healthylifestyle #live#love#life#instagood#instagram#fitspo#beach#dawn#exercise#workout#teamwork#team#justdoit#photooftheday #sand#fit #ladies... https://t.co/uuvu1dyw2A

[Tom @Tomslawtraining]

Cathy concentrates on the Medicine balls. @tomslawtraining #personaltraining#personaltrainer #personal #workout#exercise#fit#live#life#love#instagood#instagram#workout#fitspo#medicine #medicineballworkout #healthy #justdoit#photooftheday#fun#skill https://t.co/QZLAmnlXLY

[Tom @Tomslawtraining]

Run Club on tour. Pelican Park. @tomslawtraining #pelicanpark #jogging #team #running #tour #workout#beach#dawn#sunrise#live#love#life#fun#mates#runningbuddies #tomslaw#justdoit#instagram#instadaily #photooftheday#windy #peninsula #healthylifestyle https://t.co/p7QlvbnJeZ

[Tom @Tomslawtraining]

I still whistle but not as much as I used to. Stocktake and clean up day.@tomslawtraining
#jogging #team #running #tour #personaltrainer #personaltraining#justdoit#workout#exercise#whistle #whistler... https://t.co/fkAPzqMZJs

[Tom @Tomslawtraining]

Saturday morning bootcamp games day. @tomslawtraining #jogging #team #running #tour #games#fun#photooftheday#live#love#life#fitspo#instagood#australia#beach#dawn#sunrise#workout#teamwork#team #cardio #healthylifestyle #justdoit https://t.co/v9zn1gL5P8

[Tom @Tomslawtraining]

Friday is Run Club Day. It was also All Ladies Day. The girls have no issues with a little bit of rain....good times this morning run Club bees. @tomslawtraining #jog#pace#run#running #jogging... https://t.co/6JEKJhXIUv

[Tom @Tomslawtraining]

https://t.co/o4DwJsIwbC

Someone asked me what was worn under my kilt...I said "Nothing is worn, it is still all in good working order" https://t.co/o4DwJsIwbC

[Tom @Tomslawtraining]

Wet Wednesday @tomslawtraining #footworkdrills #healthylifestyle #keepmoving #tough #loveit #tour #run#jog#stretch#bootcamp#live#love#life#fun#instagood#photooftheday#australia#grouptraining# https://t.co/s4n1kWI4o5

[Tom @Tomslawtraining]

Multi-Stage Fitness Test, first one for 2019 done and dusted. @tomslawtraining #footworkdrills #healthylifestyle #keepmoving #tough #loveit #personaltrainer #onlinepersonaltraining... https://t.co/htnFqjPFrD

[Tom @Tomslawtraining]

On the mend, and doing very well. @tomslawtraining @springerssolar #hip #fit#recovery #health #rehabilitation #tomslaw#fitness#fitnessmotivation #peninsulaprivate #onthemend #australia #live#love#life#fun#keepmoving#instagram#instagood#facebook https://t.co/cDDpBrYTVy

[Tom @Tomslawtraining]

Tuesday is a good day @tomslawtraining ordinary people doing extraordinary things#footworkdrills #healthylifestyle #keepmoving #tough #loveit... https://t.co/GZIRtgPc7S

[Tom @Tomslawtraining]

Alison at this morning’s Personal Training Session. @tomslawtraining #beeptest #tomslaw#live#love#life#fun#personaltrainer#personaltraining#multilevelfitness #fitspo#aerobic#cardio #workout#photooftheday #instagood#instagram#facebook... https://t.co/4Sd4fbOCn1

[Tom @Tomslawtraining]

At the Coliseum yesterday Suttons Beach setting up the Beep Test and a few young blokes were skating around the court. I offered to film Matt. It went well ...... then. These kids get up again and get on with... https://t.co/03ppSdf3TR

[Tom @Tomslawtraining]

A few days off two years ago. Nikki on the suspension straps showing good form and courage. @tomslawtraining #pt #personaltrainer #footworkdrills #healthylifestyle #keepmoving #tough #loveit... https://t.co/tPsoKdyvjE

[Tom @Tomslawtraining]

Come on down. @tomslawtraining #footworkdrills #beeptest #beeptestfitness #tomslaw #healthylifestyle #keepmoving #aerobic#vo2max #personaltraining #personaltrainer... https://t.co/Lj5FwAB9KS