Blueberries are among the most nutrient-dense berries that are high in fibre, vitamin C and vitamin K. Blueberries are known for reducing DNA damage (a leading driver for ageing), preventing oxidative damage and is the most eaten berry.
Found in red magic & skin radiance.
Fancy owning a @bathrugby home jersey, signed by 🇿🇦 & 🔵⚫️⚪️flanker @FloLouw FOR JUST £1??? We'll be selling raffle tickets at the Rec ahead of kick off tomorrow night. Come and find our volunteers under the West Stand, in the Swift Half and in the hospitality areas. #WeAreBath
PROMO ⚡️ Refer a Friend and both receive 50% off the price of 1 month's membership. That's UNLIMITED SWEAT, STRONGER & BURN 🔥 classes (plus Monday Meditation) for £60 each. T&C's apply, please DM for details
My new #podcast is out - and I'm joined by the insightful Dr Hazel Wallace, AKA @thefoodmedic! We talk about how to eat for Public Health. Give it a listen and let me know what you think #thedoctorskitchen https://t.co/s8oI66y3ug
Happy Monday y'all! ✨ Don't forget tonight we are switching things up and instead of meditation, Jess will be running a YOGA class 🧘🏽♀️🧘🏼♂️
So start the week by stretching things out and recovering from that SWEAT session 👌🏽 8pm at TONIQ ✨ FREE for members / £5 non-members
QUICK READ⚡️ There are lots of reasons why you might choose to workout with a friend or partner. Here are just a few reasons why it might improve your results:
https://t.co/9iQavs8xoi
It's #BathLifeAwards week at last – only 3 DAYS left to go! We can't wait to find out who will be our 2019 winners and to celebrate with all of the fantastic businesses that have made it to the big night! Good luck to you all! #BestofBath
We are delighted to welcome new PT James @jibersonh to Team TONIQ. If you haven't met him yet - you will do soon. Whether you're a novice or a bit of a pro in the gym, his attention to detail will ensure you are maxing your workouts 🙌🏽
No Bake and Refined Sugar Free Chai Spiced Apple Flapjacks getting me through a #MondayMorning with endless amounts of good coffee 😍😋🤤
https://t.co/flhiEkRF9k