You can find me at the Human Society adopting another dog β€οΈ π Thank you North Star Therapy Animals for a wonderful start to the day for students!! Tomorrow we have bunnies in the Black Box! #mhsmindfulness@TonkaPrincipal
So proud of these students for trying something new! Mindfulness Challenge yoga complete π§ββοΈ Itβs not too late for you, try this bedtime yoga video to help you unwind tonight: https://t.co/GIUBOybC8B #mhsmindfulness@TonkaPrincipal
The Mindfulness Challenge today is especially good & everyone can do itβreflect on or write down 3 things youβre grateful for. Iβll start: Iβm grateful for a long winter break, for my familyβs health, and for coffee. You? #mhsmindfulness@TonkaPrincipal
What a great way to start break off right, make a meal or desert with someone you enjoy being with tonight for the Mindfulness Challenge! Make healthy decisions over break, see the Mindfulness Challenge 2019-2020 for ideas and enjoy!! #mhsmindfulness https://t.co/MI0nYC4aTY
Everyone can (and should) complete the Mindfulness Challenge today! Drink 8 8oz glasses of water and feel gloriously hydrated π¦ #mhsmindfulness#straightfromthetap
Your Mindfulness Challenge for today is to do 5 minutes of Mindfulness meditation , you can simply Google β5 minute mindfulness videoβ, try this and enjoy: https://t.co/rafKiuqp6Y A great way to wind down tonight! #mhsmindfulness π§ββοΈ
Congrats to the IB Diploma Program seniors on completing their Extended Essays, hooray!! The EE is no small feat and you crushed it ππΌ #4000words
The MHS Mindfulness Challenge has commenced! Start your week off right by coloring a picture like Sarah and Ms. Stout, coloring sheets available in the commons and counseling office. #sosatisfying#mhsmindfulness@TonkaPrincipal
IB Diploma candidates rocking the Global Leadership Summit in Switzerland, all about the Power of Communication! π π¨π @TonkaPrincipal@MNIBSchools@TonkaSchools