Affirm:
Today I choose to take back my power on a mental, physical, and emotional level. All things I give my attention and life force to will be purposeful and elevating. I choose to get better. I choose to evolve. I choose to let go. It’s a new day to recreate myself.
Working sweeps from the open guard this week. The double ankle sweep is perfect when someone stands up in your closed guard! What would you do if someone stood over you like this? Do you… https://t.co/Hdzn2lJMJi
Huge energy shifts today as the retrograde starts to wind down. You might feel like everything is fighting you. Take a moment to pull back and be grateful for how far you’ve come in such a short time. Relax, everything is still great. You’re on the journey of self mastery. Own it
We are not our pasts. Stop carrying all the guilt and shame as a cross and put that energy into changing the behavior that caused the emotions. You will do better next time. Know that there is a beautiful future ahead of you. 🙏
When you are sensitive to energy you have to train your frequency. Otherwise you will constantly be bombarded by feeling what everyone else around you is feeling. And that’s no way to live.
The head and arm choke or arm triangle is the perfect choke any time someone frames at your neck. Just pop their arm across their body and make sure you secure it there with your arms and… https://t.co/yK4cgno41F
No matter what your belief system is, this is a great attitude to have going into spring. YOU and only you are the author of your story. Whether you're in a good space already or looking… https://t.co/hONBRH0LkH
Muay Thai or kickboxing is a great way to stay in shape and relieve stress! What would be your reason for trying kickboxing? #scrantonmma#scrantonmmastriking @ Scranton MMA https://t.co/0cIRx4ZFlp
In less than a month, the European Parliament will not only decide on a new #copyright law, but also on the future of the free and open #internet: If you are from the European Union, get active now, go to https://t.co/pxiZ11AGjG and ask your representative to #SaveYourInternet
New DNA overlays installing. This can make us feel like we are out of sorts or just not ourselves, because we are changing on a very deep level that ripples out into our whole lives. Trust your process. Be patient with yourself as you Evolve.