Tony Cowan47

@goramfootball MLB/6'0 225 LB @[email protected]. #jucoproduct

[Tony Cowan47 @TonyCowan53]

Some lifts from this week!
300 power clean, 635 box squat and a 390 bench!!! Always earned never given
@goramfootball @ScheidtRick @_coachawk @CoachWylieBrand @CoachBrownFCC @coach_mech

[Tony Cowan47 @TonyCowan53]

455 zercher squat!!!
@ScheidtRick @_coachawk @goramfootball @CoachBrownFCC
@CoachWylieBrand

[Tony Cowan47 @TonyCowan53]

Here are some of my lifts from this offseason, excited to get in pads and bang heads. 675 box squat, 550 low back squat, 405 zercher box squat!!!
@ScheidtRick @_coachawk @CoachBrownFCC @goramfootball

[Ah’marion Gaines-Smith @AhmarionGaines1]

Very Grateful and blessed to receive a PWO from @RealCoachCarter @ArizonaFBall ‼️‼️

[Ah’marion Gaines-Smith @AhmarionGaines1]

#AGTG ‼️ ‼️After a great conversation with @CalvinLowry I’m blessed to receive a full ride offer to @MT_FB

[Ah’marion Gaines-Smith @AhmarionGaines1]

#AGTG ‼️ ‼️After a great conversation with @dishman_cris I’m blessed to receive a full ride offer to @TSUFootball

[Keanu Michael Alofataua Kuma🇹🇴 @keanukuma9]

#AGTG After a great conversation with @CoachKelleyLee Blessed to receive an offer from Eastern New Mexico University! @ENMUFootball @goramfootball

[Tony Cowan47 @TonyCowan53]

Deserved!!!

[Keanu Michael Alofataua Kuma🇹🇴 @keanukuma9]

#AGTG After a great conversation with @CoachE_Daniels Blessed to receive an offer from Sul Ross State University! @SRSUFootball @goramfootball

[Tony Cowan47 @TonyCowan53]

Big dawg!!!

[Alek Mechikoff @coach_mech]

Jr. Kyle Gagliasso hits 480lbs on Squat
#staybaling🌾

[Diego Betancourt @D_Betancourt21]

After a great conversation with @Coach_D_Mac I’m blessed to say I’ve received an offer to take my talents to @MSUBeaversFB !! @CoachBrownFCC @coachfred1 @goramfootball

[4 ⭐️Archie Chambers @V1Archie]

#AGTG ✝️I Am Blessed To Have Received An Offer From Troy University @TaineshiaC @BooneBoonec @coachgordon1 @JuCoFootballACE @JUCOFFrenzy @JGonzalesJr10

[Tony Cowan47 @TonyCowan53]

Some lifts from the last few weeks 405 close grip!!! And some speed training exercises!!!

[Ah’marion Gaines-Smith @AhmarionGaines1]

#AGTG ‼️ ‼️After a great conversation with @KAltman_SHSU I’m blessed to receive a full ride offer to @BearkatsFB

[Tony Cowan47 @TonyCowan53]

395 decline close grip bench!!!!
@goramfootball @salutekw4 @ScheidtRick @CoachBrownFCC

[Jack Metzler @jackmetz_]

Fresno State Offered.
@Coach_Entz @NickBenedetto_

[Desean @DeSeanWatts50]

100% Committed to Sacramento State
#GoGoSacramento
@DlineCoachEd @BrennanMarion4

[Cruz Herrera @herrera_cruz10]

Portal Quarterback looking for an opportunity, new JuCo rule grants 3 years of eligibility left! Former 3⭐️ per 247 and JuCo All American @Greg_Panelli @CoachDanny10 @Coach_Honeydipp

[Camron @camronomiller]

#AGTG ✝️After a great conversation with @coach_JIvy I Am Blessed to Have Received An Offer From Grambling State University @JUCOFFrenzy @JuCoFootballACE @JGonzalesJr10 @CoachO60 @coachfred1 @CoachBrownFCC @_coachawk

[Keanu Michael Alofataua Kuma🇹🇴 @keanukuma9]

JUCO Linebacker Still Available‼️

Full Qualifier | AA in Hand✅

Film🛑: https://t.co/1A7LrDC64s…

Stats & Info listed below⬇️

@ScheidtRick @CoachCav @_coachawk @CoachO60 @CoachWylieBrand @coachfred1 @CoachBrownFCC @salutekw4 @CoachZacNoble @JUCOFFrenzy @Ski_Axel @BradHoiseth

[4 ⭐️Archie Chambers @V1Archie]

#AGTG ✝️I Am Blessed to Have Received An Offer From Utah State University @JUCOFFrenzy @JuCoFootballACE @JGonzalesJr10 @Janimal84 @CoachBrownFCC @CoachO60 @coachfred1 @TaineshiaC