It so hard to be a Giants lose this season
We got murder by the Broncos
Refs cost us against Washington
Our Defence can't stop Falcons
We really that bad our defence ( who have the top 10 defence in fantasy football) suck and our offence really that bad
Can we just win one game
Healthy sleep schedules:
Sleep at 8:00PM → Wake up at 3:30AM
Sleep at 8:30PM → Wake up at 4:00AM
Sleep at 9:00PM → Wake up at 4:30Am
Sleep at 9:30PM → Wake up at 5:00AM
Sleep at 10:00PM → Wake up at 5:30AM
Sleep at 10:30PM → Wake up at 6:00AM
Sleep at 11:00PM → Wake up at 6:30AM
Sleep at 11:30PM → Wake up at 7:00AM
Sleep better, win more in life.
Best morning routine to start the day energized
1. Water- 16oz on empty stomach.
2. Electrolytes- pinch of salt.
3. Sunlight- 5-10 min of direct exposure.
4. Movement- 5-10 min stretching.
5. Protein- 25-30g for breakfast.
6. Cold shower- 30s rinse at end of shower.
7. Deep breathing- 10 slow nasal breaths.
Save this for later.
follower cleanse:
FUCK TRUMP
FUCK ICE
FUCK MAGA
FUCK AI
FUCK ELON
FUCK NAZIS
RELEASE THE EPSTEIN FILES
INCEST IS BAD
RACISM IS BAD
FUCK ISREAL
FREE PALESTINE
GAY/TRANS RIGHTS ARE HUMAN RIGHTS
AGE OF CONSENT IS 18
IF YOU DISAGREE FUCK YOU AND UNFOLLOW ME
Chris Paul is gone.
D-Wade is gone.
Duncan is gone.
Shaq is gone.
Dirk is gone.
KG is gone.
AI is gone.
Melo is gone.
Pierce is gone.
Rondo is gone.
Nash is gone.
Bosh is gone.
Ray is gone.
Yao is gone.
T-Mac is gone.
Linsanity is gone.
Scalabrine is gone.
Your childhood is over.