@trainer2thepros athlean Xero program (5 rounds
All exercises on left and then right side = 1 round
10x t-stand pushups
10x (side kick throughs) kicksits
5x Sally’s
10x squat thrust)
THROWBACK ⏮
Little snippet from my first appearance in Calgary 🇨🇦 against fellow Aussie Dylan Knight. Search Tony Toro on Facebook for the full match. #gatt🕰