Author. NLP Practitioner. Life Coach. SME Mentor. Terrible cook. Questionable sense of humour. Full throttle or asleep. Obsessed with words. Daring greatly!
PLEASE stop beating yourself up.
You made the best decisions you could with the information you had at the time.
Now that you know better, do better.
Move. On.
#heartbreak#separation#breakup#divorce
More: https://t.co/SSqk6Xbg5V
Press pause on your life for a moment, repeat this sincerely to yourself a couple of times and then check back in with your feelings; what happens?
#SelfCareSunday#Affirmation
Non-attachment defines the absence of attachment to thoughts, feelings, and the subsequent need to control them, so let me ask you, is it time for you to let go of what is no longer serving you well?
https://t.co/Kv6NZgaG9V
you’ve had your heart and mind smashed and shattered by the callous misdeeds of those you’ve loved, #toorelievedtogrieve was written especially to to give you a road map through Hell.
Available now in paperback and Kindle: https://t.co/SSqk6XbNVt
#memoir#authorlife
Is it possible for one Sunday to change your life? Yes.
How delicious would it feel to go into the new week with a refreshed mindset, upgraded way of operating, and the makings of an entirely new lightness of being? Sound good?
Then I introduce to you: https://t.co/mx7C8JAAJ8
The Narcissist’s Pattern: sad, hollow and tragic as it is…
Phase 1: Idealisation and ‘Love Bombing’
Phase 2: Devaluing and controlling
Phase 3: Discarding and fresh meat
Rinse and repeat
More: https://t.co/SSqk6Xbg5V
#sleepnomore#ladymacbeth#Narcissist#memoir
A big day today joining the ranks of @thinkific to begin teaching my first online course - I feel exhilarated!
I invite you to take a look…
https://t.co/mx7C8JAAJ8