The most common cause of bleeding gums is gingivitis from plaque buildup.
Daily fix: Brush gently twice a day with a soft-bristled toothbrush, floss once daily, and rinse with an antimicrobial mouthwash. Use warm saltwater rinses (½ tsp salt in a cup of warm water) to soothe inflammation.
Bleeding should improve within 7–14 days with consistent gentle cleaning. If it persists, see a dentist — it could signal early gum disease or other issues.
Better habits = healthier gums! 🦷
Powered toothbrushes with oscillating-rotating motion may help reduce dentin hypersensitivity at sites of gingival recession more effectively than manual toothbrushes.
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