What is TRC? We are a free community programme for beginner and intermediate runners aged 18+. TRC provides a safe space to exercise and improve your fitness.
These are the top 4 questions we get asked about our offer. If you have a question, pop it in the comments below⬇️
It’s the last Monday of the month 👀
So that means June has gone by like an express train… and Tenzing will be joining us at tomorrow’s track session.
Book your ticket via Eventbrite 💛💙❤️💚
📣 Ticket release update📣
Our weekly ticket release time is changing.
Tickets will now be released on Fridays at 5pm 🕔
Make sure to grab your free session tickets via Eventbrite 👉 https://t.co/RFHZHYnFlm
Hey June 👋
We have already kicked off the month with our first Time Trial followed by pizza and drinks at The Rose and Crown 🍕
Need a stretch? There are still tickets for tonight’s yoga 🧘
And for this month’s long run, we are headed to Box Hill 🌲
We’re celebrating Volunteer Week so it’s the perfect time to join the team. Just email Louisa with your parkrun ID to [email protected] to join the fun🎉
Fuelling tips, parkrun and marathon training 🏃🏻♀️
All that and more in episode 4 of Chatty Miles as TRC member and nutritionist Sophie Austen joins Julia and Kate at the mic 🎙️
Check it out on Spotify and Apple podcasts
https://t.co/TFlvKqFQOt
Whether you are joining us a yellow, blue, red or green for tonight’s track session, please arrive on time for a 7pm start (doors open at 6:30pm).
And our lovely friends from Tenzing will be down this evening so grab a can (first come, first served 💅🏽)
With tomorrow’s bank holiday, we don’t have a track session tomorrow but check out the rest of this month’s activities 👇
Book your free tickets via the Eventbrite link in our bio 🔗
Well done to the more than 59,000 runners who took part in today’s London Marathon!!
And special shout out to those from Tooting Run Club, including Elle who was running for TRC.
You can still donate 👇
Head over to Eventbrite to book your free tickets for next week’s track, yoga, midweek social 5k and strength and conditioning.
Check out Monday’s track plan 👇
Need a new podcast?
Ep 3 of our Chatty Miles podcast has dropped and this one features local lad, mental health advocate and co-founder of run coaching app Coopah, Pete Cooper.
Head to wherever you listen to your podcasts 🎧
https://t.co/V2FN2cHgRI
❤️ This is our last session until 13 April due to Easter bank holiday next weekend
💚 TRC is, and always will be, free. But if you would like to support us, please do donate via our JustGiving page. There is a QR code to the page on the side of the registration hut
If you are joining us at tonight’s track session, here are the plans 🏃🏾
💛 Tenzing is joining us so grab your free can when you sign in
💙 Please arrive between 6:30pm and 6:50 so we can start promptly at 7pm
Last chance to grab free tickets for our 4th birthday party tonight!!
Join us from 7pm at The Exhibit in Balham, whether you’re a Day 1 OG or a newbie, you’re all part of the club. No pressure to stay late, just come by, say hi and be part of it.
https://t.co/CLkt2eJgzu
Next weekend is packed with parkrun tourism at Hackney Marshes and our monthly strollers will be heading out for a walk on Sunday.
And… it is our birthday party on Thursday 🥳 Join us at The Exhibit in Balham from 7pm.
Book tickets 👇 https://t.co/RFHZHYnFlm
It was fast fingers this week (as per!) for Monday’s track session which is now sold out (keep an eye on the track tickets Whatsapp group for any cancellations)
You can still grab tickets for Yoga, Midweek Social Run and Couch to 5k.