Toppa Tough

Helping and motivating others to live an active and healthy lifestyle!ACE Certified Personal Trainer

[Toppa Tough @ToppaTough]

Just what I need to help unwind tonight, love my sleepytime tea! 12 clients, a sick baby, and 100… http://t.co/uvVwTNKCNC

[Toppa Tough @ToppaTough]

@portermariah I'm loving my Shakeology, just for all the added nutritional benefits and superfoods! Do u have a favorite?

[Toppa Tough @ToppaTough]

Woohoo! Finally got my personal training facebook page up... not much there yet, but tips, advice,… http://t.co/fJvsJIRsLb

[Toppa Tough @ToppaTough]

Been away for a bit, but I'm back! Certified #personaltrainer & #lovinglife Here to motivate & help others lead an active healthy lifestyle

[Toppa Tough @ToppaTough]

A little jump training after nap time... haha My little man is in training to be #toppatough I just… http://t.co/NiYG02ZYWZ

[Toppa Tough @ToppaTough]

Stairmaster & I had a great date this am followed by a visit to the weight room, time to refuel. Egg white veggie omelet #TweetWhatYouEat

[Toppa Tough @ToppaTough]

Lots of clients today! We r lifting heavy! ladies you want toned and strong muscles? Don't be afraid of heavy weights, you will not bulk up

[Toppa Tough @ToppaTough]

Rainy morning, need to get energized! 10burpees, 10squats, 10jump lunges, 1min plank... 5X - that should do it, ready to take on the day!

[Toppa Tough @ToppaTough]

Can't sleep, my mind keeps making up workouts for tomorrow! #fitnessproblems

[Toppa Tough @ToppaTough]

Making my #workout plans for tomorrow. By having a plan & knowing when you can fit it into your schedule you are more likely to get it done

[Toppa Tough @ToppaTough]

Looking for a few more new #moms to shed the #babyweight At home #workouts with guaranteed results! PM me for more details!

[Toppa Tough @ToppaTough]

Hey all! This #fitmom is back and ready to help motivate! Life got in the way a bit but I'm back, stop whatever your doing and do 10 burpees

[Toppa Tough @ToppaTough]

Meeting my friend at the gym, always better with a buddy! Motivates you to go harder and longer!

[Toppa Tough @ToppaTough]

Try this right out of bed to get you going for the day! 10burpees 10squats 10squat jumps 50crunches 1min plank... Repeat 3X Have a great day

[Toppa Tough @ToppaTough]

Great cardio session at the gym, now home for dinner. My baby & I are having chicken sweet potatoes & broccoli. His is just pureed of course

[Toppa Tough @ToppaTough]

What are your workout plans today? No slacking! Remember even 10min is better than 0min

[Toppa Tough @ToppaTough]

Just did a Spartan workout Highly recommended -25pullups 25pushups 25boxjumps 25leglifts 25squat&press 25deadlifts Sprint interval repeat 3X

[Toppa Tough @ToppaTough]

Husband is working, baby & I are having a healthy homecooked meal at Grammy & Poppi's cheering on the pats! Salmon, veggies & sweet potatoes

[Toppa Tough @ToppaTough]

My baby was up every hour last night, this fitmom is exhausted! Quick power nap then off to the gym to get energy for the rest of my day!