Total Lifestyle

We are a fitness/wellness consulting company that manage community and corporate fitness programs like Zumba, Yoga, Pilates and personal trainers.

[Lakeside Apartments @LakesideVA]

This Saturday’s 10am #complimentary #fitness #class with @TotalLifeFit will be #SatriaArt #Healthy #Fun for #Free

[Lakeside Apartments @LakesideVA]

This Saturday’s 10am #complimentary #fitness #class with @TotalLifeFit will be #PilatesMatClass #Healthy #Fun for #Free

[Lakeside Apartments @LakesideVA]

This Saturday’s 10am #complimentary #fitness #class with @TotalLifeFit will be #PilatesClass #Healthy #Fun for #Free

[Total Lifestyle @TotalLifeFit]

Enjoy the best time of the week! 🧘🏿🧘🏽‍♂️🧘🏻‍♀️

[Lakeside Apartments @LakesideVA]

This Saturday’s 10am #complimentary #fitness #class with @TotalLifeFit will be #YogaClass #Healthy #Fun for #Free

[Total Lifestyle @TotalLifeFit]

#Namaste

[Lakeside Apartments @LakesideVA]

This Saturday’s 10am #complimentary #virtual #fitness #class with @TotalLifeFit will be #YogaClass #Healthy #Fun for #Free

[Total Lifestyle @TotalLifeFit]

Namaste 🧘🏽‍♀️

[Lakeside Apartments @LakesideVA]

This Saturday’s 10am #complimentary #virtual #fitness #class with @TotalLifeFit will be #YogaClass #Healthy #Fun for #Free

[Lakeside Apartments @LakesideVA]

This Saturday’s 10am #virtual #complimentary #fitness #class with @TotalLifeFit will be #YogaClass #Healthy #Fun for #Free

[Lakeside Apartments @LakesideVA]

March is here…see what's going on at Lakeside! 😊
#Fun for #Free #Healthy #Fitness @TotalLifeFit @theblkrebecca #Unique #Events "

[Lakeside Apartments @LakesideVA]

This Saturday’s 10am #complimentary #fitness #class with @TotalLifeFit will be #BarreAndBandClass #Healthy #Fun for #Free

[Lakeside Apartments @LakesideVA]

This Saturday’s #complimentary #fitness #class with @TotalLifeFit will be #Yoga, hope to see you at 10am! #Zen #Fun #Namaste

[Total Lifestyle @TotalLifeFit]

Feeling HOT HOT HOT! Stay hydrated friends.

[Total Lifestyle @TotalLifeFit]

What a great Day to be a great day! Enjoy!

[Total Lifestyle @TotalLifeFit]

Wishing the best Thanksgiving ever to you and your family! We will re-open on Monday, November 26th at 9am.

[Total Lifestyle @TotalLifeFit]

Decided to drop in to see these lovely ladies at Fort Washington Medical Center do #Zumba with Marcia! Every Thursday at 4pm, FREE!

[Total Lifestyle @TotalLifeFit]

New class at @LakesideVA today! #BarreandBands with Sarah! Get there early residents. Class starts at 10am in the new fitness studio.

[Total Lifestyle @TotalLifeFit]

Yoga in Ft Washington at Fort Washington Medical Center

[Lakeside Apartments @LakesideVA]

This Saturday’s #complimentary #fitness #class with @TotalLifeFit will be #Zumba, hope to see you at 10am! #FreeFun

[Total Lifestyle @TotalLifeFit]

🔥🔥🔥🔥🔥🔥 #spinning #cycling #ride #thanksfortheride #sweat @ Lakeside Apartments https://t.co/M157gJ7gYl

[Total Lifestyle @TotalLifeFit]

Good Morning Twitter friends! We’re at @LakesideVA for their inaugural #spin class. Jon is giving a Spin101 class before the burn🔥

[Lakeside Apartments @LakesideVA]

This Saturday’s 10am #complimentary #fitness #class with @TotalLifeFit will be #SpinClass #Healthy #Fun for #Free