Total Sports Physio

👨‍⚕️Qualified Physio-Special Interest in Sports 🏃🏻🗣Advice: how to reduce injury risk & boost performa

[Total Sports Physio @TotalSportsKent]

👋🏼Welcome to Total Sports Physio⠀
⠀
👨‍⚕️I am a Qualified Sports Physio ⠀
⠀
👨🏻‍🎓 BSc Physiotherapy, BSc Exercise Science, MCSP, TPI Certified, Level 1 Football Coach⠀
⠀
📈I work with a number of Pro athletes helping them reduce risk of injury as well as boosting performance

[Total Sports Physio @TotalSportsKent]

Dark ages stuff

[SEDONA @sedonaprince_]

Let me put it on Twitter too cause this needs the attention

[Total Sports Physio @TotalSportsKent]

Just posted a photo @ Maidstone, Kent https://t.co/a9FwKvaube

[Total Sports Physio @TotalSportsKent]

Just posted a photo @ Maidstone, Kent https://t.co/nH0VBCBUEU

[Total Sports Physio @TotalSportsKent]

Just posted a photo @ Maidstone, Kent https://t.co/S17joKon1Y

[Total Sports Physio @TotalSportsKent]

Just posted a photo @ Maidstone, Kent https://t.co/swidblNBFf

[Total Sports Physio @TotalSportsKent]

Just posted a photo @ Maidstone, Kent https://t.co/4BOrQ7I7rV

[Total Sports Physio @TotalSportsKent]

Football related injuries are more frequent than you think! 🦵The most common injury on the pitch is a hamstring strain.⁣
⁣
The best way to prevent an injury is to warm up thoroughly. Watch as Stephen demonstrates two… https://t.co/JLEsZKITTP

[Total Sports Physio @TotalSportsKent]

⛳️🏌🏽 As we start to get back into the swing of things it is important to remember not to push yourself back into the game too quickly! ⁣
⁣
Make sure your body is ready to return to the green by booking an… https://t.co/JPXQtBKmrf

[Total Sports Physio @TotalSportsKent]

⏱ Don’t let lockdown affect your training! Book an appointment today and learn how to ease back into your active lifestyle without straining your body in the process! ⁣
⁣
👟 Make sure to tune in this week as we bring… https://t.co/9EcRfJQbAF

[Total Sports Physio @TotalSportsKent]

PGA Professional Sian Evans works with Total Sports Physio to help improve and strengthen her performance levels! 💪🏼⛳️⁣
⁣
Stay tuned this week as we feature some of our best tips and tricks to harnessing power and… https://t.co/s91QDbv9PI

[Total Sports Physio @TotalSportsKent]

🕢 Did you know that the average cricket match lasts over 6 hours?! ⁣
⁣
🏏Ensure your body is ready to perform that long by booking a sports performance assessment!⁣
⁣
#totalsportsphysio #physiokent #totalphysio… https://t.co/AoyvVZIhl1

[Total Sports Physio @TotalSportsKent]

⚽With all football from local to professional getting back in action, it is important to watch out for potential injuries if players push themselves back into the game too quickly. ⁣

Make sure you're prepared for a return to the pitch and book a consultation with us today!⁣

[Total Sports Physio @TotalSportsKent]

Another Session 🚴🏼‍♂️ ⠀
⠀
📆 Link in Bio to book in for a session⠀

#sportsphysio #physiokent @ Maidstone, Kent https://t.co/JvYdMtP2Q3

[Total Sports Physio @TotalSportsKent]

💻New Website now live !⠀
⠀
🔗Link in Bio⠀
⠀
📆 Book in a session now

#totalsportsphysio #physiokent #sportsphysio #totalphysio #sportsinjury #rehab⠀
⠀ @ New Website https://t.co/pHbboHzoZS

[Total Sports Physio @TotalSportsKent]

Great session with 🏏@kentcricket academy’s Harrison Fermor⠀

#totalsportsphysio #sportsphysio #cricketphysio #cricketacademy @ Maidstone, Kent https://t.co/gvs1zXEh9c

[Total Sports Physio @TotalSportsKent]

🗣I sat down with samhasler92 for a quick fire Q&A covering:⠀
⠀
⚽️The benefits of working with a sports physio, making the most of Lockdown and getting back to football.

#totalsportsphysio #sportsphysio… https://t.co/Y5nAkqFcXH