Ryan

[Ryan @Tqqed]

@BeZZoCASTS You were one bursting me like crazy ahhaah earlier

[Ryan @Tqqed]

@FlickaBC You going to spilt?

[Ryan @Tqqed]

@cobyymj @Airconz1of1 said he’d blow your back out he said your legs would be shaking and you’re gonna squirt all over his bed

[Sean Strickland @SStricklandMMA]

@BehizyTweets I mean tbh if I seen this guy driving down the road I might call him a faggot and try to fight him too lol

[Ryan @Tqqed]

@Airconz1of1 @RpoldGaming This is a crazy statement hahaha

[Ryan @Tqqed]

@Luckyocee @cobyymj @timthebeastpl I second this!

[Ryan @Tqqed]

@Airconz1of1 How many twitter accounts you got x

[Ryan @Tqqed]

@ItsHapa @777Seas ur chilling

[Ryan @Tqqed]

@777Seas You’re the man ❤️❤️

[Ryan @Tqqed]

@777Seas Hahahahaa might fall back into the routine 😅

[Ryan @Tqqed]

@Zoroh777 Most real take I’ve heard in a long time hahaha

[Ryan @Tqqed]

@YouiYMZ I struggle to do slow runs because I feel like I’m walking

[Ryan @Tqqed]

@YouiYMZ Yeah just gotta lock in with the breathing if you can slow it down heaps and through the nose freely without constantly puffing in and out and longer slower runs do help

[Ryan @Tqqed]

@YouiYMZ My best time for 5 km is 20:43 I usually finsh around 21:50-22:20 mark

[Ryan @Tqqed]

@YouiYMZ My 5 k pace is 4:30 mile pace is like 3:30 and 10 I sit on 5 only ran one half at 6

[Ryan @Tqqed]

@Zoroh777 @NextDoorsPeach @doaenel Gotta keep up the grind once you learn women ain’t shit you’ll realise then too king x

[Ryan @Tqqed]

@Zoroh777 @NextDoorsPeach @cobyymj Cheers for the 20k you lent me king

[Ryan @Tqqed]

@YouiYMZ The goat