BDTFXC

Everything you need to know about the Beaver Dam High School Track & Field and Cross Country Teams.

[BDTFXC @TrackBd]

We have extended the date for our online store to 11:59pm on Monday, March 6th. The link is below.

https://t.co/fhMz8lpz3P

[BDHS Activities/Athletics @BD_GoldenBeaver]

Time to Fly!

[Wade Bates @WadeBatesRadio]

https://t.co/Xy9xAP0lkT

[BDHS Activities/Athletics @BD_GoldenBeaver]

Mila Westra will be making her return to the State CC Tournament! Finished 2nd in individual racers, 4th overall! Congratulations Mila!!!

[BDTFXC @TrackBd]

Congratulations Mila Westra 1st team all conference. 2nd place overall. Badger Large Conference championship meet.

[BDTFXC @TrackBd]

Congrats to our Medalists at tonight’s Terry Krall Invite. 6th - Mila Westra. 17th - Kylin Reynolds. Great job!

[BDTFXC @TrackBd]

Seven 🏅7️⃣🏅Medalists today!! Great job to everyone! #bdtfxc #Ripon

[BDTFXC @TrackBd]

PRACTICE STARTS TODAY!!
See you at 3:30!!

[BDTFXC @TrackBd]

We are raising funds for new gear and equipment. Click the link below if you would like to support the program. @SnapRaise_WI

https://t.co/lGOo0m5ZTb

[BDTFXC @TrackBd]

Congrats to our state qualifies Mila Westra & Kylin Reynolds-Eastlick. Good luck next week!

[Jay Johnson @coachjayjohnson]

Athletes: It's not too late to adjust your sleep habits for the championship season.

But you already know this.

Here's some motivation to get yourself to bed 15-20-30 min earlier and off your phone 60 min before bed:

You'll have better workouts if you get more sleep.

[The Lap Count | Track & Field Newsletter @TheLapCount]

𝙃𝙤𝙬 𝙡𝙤𝙣𝙜 𝙬𝙤𝙪𝙡𝙙 𝙮𝙤𝙪 𝙢𝙖𝙠𝙚 𝙞𝙩 𝙖𝙡𝙤𝙣𝙜𝙨𝙞𝙙𝙚 𝙀𝙡𝙞𝙪𝙙 𝙆𝙞𝙥𝙘𝙝𝙤𝙜𝙚 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚𝙨𝙚 𝙥𝙖𝙘𝙚𝙨?

[BDTFXC @TrackBd]

This weeks “GOAT” award goes to Riley. Great job this week. Keep up the good work!

[BDTFXC @TrackBd]

This weeks winner of the “GOAT” award is Carys who had over a 3 minute PR!! Keep up the great work!

[BDTFXC @TrackBd]

This weeks GOAT award goes to Mila Westra. Keep up the good work!

[BDTFXC @TrackBd]

This week’s “Goat Award” goes to Matthew Doyle. Great week of work. Keep it up!

[BDTFXC @TrackBd]

Our week 1 “GOAT” winner for this season is Jordan Schroeder. Great first week of work. Keep it up!

[WIAA @wiaawi]

The WIAA congratulates these 39 outstanding schools that have been named recipients of the 2021-22 Award of Excellence! 🏆✨

This award recognizes efforts & achievements in the areas of sportsmanship, ethics, integrity, leadership & character. ➡️ https://t.co/Ef8oqm0AMS