Tracy Spriggs

Live with Passion!

[Tracy Spriggs @TracySpriggs]

We don't just work out, we work hard! Aerobics is our passion, and we give it our all.
Here's to our future selves
#fitnessjourney #aerobics #tracysaerobics #tracysaerobicsladies #tracysaeribicschicks #Fitness #fitnessfun #workoutmotivation #motivation #fablous #celebrateyourself

[Tracy Spriggs @TracySpriggs]

Happy 1️⃣0️⃣th birthday, Lucy Blue! Today we celebrate a decade of love, loyalty, and tail wags from our beloved black Labrador . Here's to many more years of snuggles, playtime, and making unforgettable memories together!
We love you, Lucy Blue!🥳🎉❤️🎂🎁

[Tracy Spriggs @TracySpriggs]

May the sparkle of the Christmas lights reflect the sparkle in your heart, and may the love and joy of the season stay with you throughout the year🎅🏻🧑‍🎄🎄
#christmaseve2024
#december #2024 #beautyofdecember

[Tracy Spriggs @TracySpriggs]

#NewProfilePic

[Tracy Spriggs @TracySpriggs]

Amidst the thaw, the Drakensberg peaks wear snow's regal cloak.
The day after the day it snowed and cleansed town ~ Spring Equinox
#Matatiele
#snow
#snowcappedmountains
#snowcappedpeak
#easterncape
#easterncapesouthafrica
#MATATIELEEASTERNCAPE
#spring-equinox # springday

[Tracy Spriggs @TracySpriggs]

The snow whispers secrets,
of a peaceful night,
A world hushed still, in icy light.
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#snowing
#snow
#snowfall
#snowflake
#Matatiele
#easterncape
#easterncapesouthafrica
#springsnow
#20september2024
#southafrica

[Tracy Spriggs @TracySpriggs]

@mrtweetusa 400

[Tracy Spriggs @TracySpriggs]

@meelonmuskusa 976

[Tracy Spriggs @TracySpriggs]

@xelonmuskusa HI Elon

[Tracy Spriggs @TracySpriggs]

@iamnot_elon A for sure the dark is shivering in their boots 😳🤔

[Elon Musk @elonmusk]

I fully endorse President Trump and hope for his rapid recovery

[Tracy Spriggs @TracySpriggs]

Take me to the places and the people that know me
Tryin' to disconnect, thinking maybe you could show me
If there's so many people here, then why am I so lonely?
Can I get a connection?
Can I get, can I get a connection?
Can I get a connection?
Can I get, can I
@Radio702

[Tracy Spriggs @TracySpriggs]

@Radio702 Can I get a connection?
Can I get, can I get a connection?
Can I get a connection?
Can I get, can I get a connection?

[Tracy Spriggs @TracySpriggs]

@Radio702 Whoohooooo Cindy is in the house! Waiting for a connection ❤️🤗🥳🤩

[Tracy Spriggs @TracySpriggs]

@carteblanchetv @LourensaEckard #carteblanche the road between Matatiele & Cedarville the R56 is under construction yet the contractor hardly got any safety measures in place! Rubble strips every few km has caused a lot of accidents and head on collisions!

[Tracy Spriggs @TracySpriggs]

This is 5️⃣2️⃣
No filter. No touching up.
I spent this day, the same as every day. I moved a lot, loved a lot, was of service, and counted my blessings.
🎁
#birthday #birthdaygirl #birthdayweekend #birthdayweekend🎈 #family #fun #specialfriends #specialfriends #celebrations #ohana

[Vaibhaw Purohit | Motivation @FreakyTheory]

I can and I will

[Tracy Spriggs @TracySpriggs]

Happy Birthday to our Youngest Granddaughter, Aveliy Tate fondly known as Lagatha the Viking Queen.From the moment you were born you have brough us so much Love and choas.We cannot believe tha you are now 4️⃣ years old. We love you. Have the most magical birthday precious Aveliy

[Tracy Spriggs @TracySpriggs]

Your vote is your voice;
make it count in building a
better future for our nation ✖️✖️✖️
🇿🇦🇿🇦🇿🇦
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#proudly
#proudlysouthafrican🇿🇦
#29may2024
#vote
#southafrica

[Tracy Spriggs @TracySpriggs]

Mmmmmm what about investing in ME 🤩🔮