Ryan Brown

Ex-chef turned Vegan, skateboarder, bmxer, musician, trail runner, cyclist, mountain biker, carpenter, videographer, blogger & podcaster. I love a challenge.

[Ryan Brown @TrailRunRyan]

180km that's a wrap! Hammer, Thorold, NOTL, St. Kitts, chillin' with friends & dinner in Grimsby with @scullyDgal

[Ryan Brown @TrailRunRyan]

130km and I'm starting to feel big time tired.

[Ryan Brown @TrailRunRyan]

Couldn't deny my Ridley a little fun too!

[Ryan Brown @TrailRunRyan]

Cruizin' the canal! #ILoveSummer

[Ryan Brown @TrailRunRyan]

Been a while since I just spent a day on my bike. Off for a tour of Niagara and to see an old friend.

[Ryan Brown @TrailRunRyan]

My fav place to eat! Thanks for the gluten-free options! @aromaespresso

[Ryan Brown @TrailRunRyan]

Taking a fairy ride! Oh wait, wrong kind of ferry, too bad... @scullyDgal

[Ryan Brown @TrailRunRyan]

#CanadaDay #Toronto #ShitShow @scullyDgal

[Ryan Brown @TrailRunRyan]

@Beckyne1019 @scullyDgal staying on a few lakes in the south and hiking up to Silver Peak!

[Ryan Brown @TrailRunRyan]

Homemade vegan dehydrated meals & lots of snacks! Due to bad weather Adirondacks are now Killarney TMW! @scullyDgal

[Ryan Brown @TrailRunRyan]

Busy roasting & dehydrating for our #adventure in the #Adirondaks @scullyDgal

[Ryan Brown @TrailRunRyan]

Thanks @SunnyKaura for an amazing photo. Lucky we met like that! @Ridley_Bikes #MECStaffer

[Ryan Brown @TrailRunRyan]

The end of another tough work day for #MECStaffers

[Ryan Brown @TrailRunRyan]

Quick stop on our way to #Toronto for the first leg of an epic 3 day #cycling trip with @scullyDgal !

[Ryan Brown @TrailRunRyan]

Did a little skate spot search mission in my "hood". Found some stairs, gaps and a nice ledge!

[Ryan Brown @TrailRunRyan]

A creature in its natural habitat. @Ridley_Bikes love taking the road less traveled.

[Ryan Brown @TrailRunRyan]

Waterfall shower on a long run down the @IroquoiaBruceTr with @PaulHardcoreD #MECStaffer

[Ryan Brown @TrailRunRyan]

#trailrun in the #shorthills with @scullyDgal Welcome back nice weather!

[Jay Thompson @Thompsonrunner]

@ALS50km @whiskeyjack13 @TrailRunRyan morning shakeout after sickness took me out this week. With @jamie_waldron