Black Sheep Performance

Cincinnati’s Premier Performance Facility. All sports, youth to pros. Skills training. Adult fitness 1 on 1 & small group.

[Black Sheep Performance @TrainBSP]

NOBODY CARES. WORK HARDER
@daknotestine @JoeyB @drewcal @quinton_spain @B1GSmoove @Jmurr74 @AkeemDavis16

[Black Sheep Performance @TrainBSP]

DB and Linebacker training is BACK!

[Charlie Clifford @char_cliff]

Black Sheep Performance

The stories behind a few key moments that led to a booming community in Cincinnati

[Javon Harrison @JarrisonHavon]

@TrainBSP !!!

[Garrett Fraley @garrettfraley6]

Thank you @CoachFess for having me today. It was awesome! Can’t wait to be back for camp and 7v7 with LaSalle! @OhioStateFB @N_Murph @qbcoachaiken @PatQBtrainer @TrainBSP @AllenTrieu @SWiltfong_ @GregSmithRivals @TomLoy247 @Mark__Porter @jaxon_rose8 @JaredLuginbill @Coach_Pflug

[JeRod “Rod” Lindsey🏝️ @R3Lindsey513]

All we do is stack days!! Another day in the books of working on the craft!!!

#stackingdays #workwins #seniorseason #recruittheA

@CoachEvanDreyer @AllenTrieu @TrainBSP

[Sean Clore 6’8 QB 2027 @seanclore7]

Always Working!!! @qbcoachaiken @QBHitList @_JaredDTucker @rodenjustin @TrainBSP

[Blacksheep7v7 @blacksheep7v7]

Bag Secured 💰🏆

[Owen Severns QB 2029 @OSeverns5]

Another Great Training with @qbcoachaiken. Always Learning, Always Growing. Iron Sharpen Iron

@TrainBSP @JaredLuginbill @PrepRedzoneOH @BOTMWCombine
@CoachIzzy1 @CoachCPatt @CoachReisert

[Rocky Boiman @ROCKYBOIMAN50]

Black Sheep Performance 12U 🏈 off to a great 2-0 start! Phenomenal group of kids.
Pylon Indy coming up this weekend 💪🏻
@TrainBSP

[Blacksheep7v7 @blacksheep7v7]

It’s here! Black Sheep officially is launching our 7 v 7! Tryouts are December 21st the link to sign up is in our bio.
We are running this through our non profit: every athlete will receive
-community service work
-lifestyle skills workshops
-training @trainbsp

[Black Sheep Performance @TrainBSP]

Proud of BSP athletes Jayden Seay, Caleb Naumann, and Will Sandfoss who announced their college commitments today!

[Black Sheep Performance @TrainBSP]

The ONLY gym in the city offering this 🔥🔥

[Black Sheep Performance @TrainBSP]

Adding value to the next generation of industry professionals 💪⚫️🐏

Thank you again to UC Exercise Science for having us at the expo again this year!

[Black Sheep Performance @TrainBSP]

@sandharjayshan @CoachVThomas @CoachLouSepe @Coach_Fries @LakotaEastFB @Jordan_kitna3 @_daltonstrunk Congrats!!

[Black Sheep Performance @TrainBSP]

I know it feels like it’s a far way away, but believe it or not it’s just around the corner! Join us May 10th for a Mom and Me workout in celebration of Mother’s Day 💪🌸
All ages welcome. DM or visit our website to sign up!

[Black Sheep Performance @TrainBSP]

Are you looking to get better as a whole team/organization?

Whether it’s a one time free speed camp or season long team training, Black Sheep can help your team level up.

Experience the Black Sheep difference and contact us about getting team training set up today! ⚫️🐏

[Black Sheep Performance @TrainBSP]

Huge congratulations to BSP family member Sam Hubbard on his retirement and a job well done! We are proud of you and thankful to have been a part of your journey. Enjoy it! ⚫️🐏

[Black Sheep Performance @TrainBSP]

Coach Carlton has been promoted to our head quarterback coach! Carlton has been doing great work with the program and we are excited to see it continue to grow. 🏈

And on that note, we’ve expanded the QB training schedule! Here are the new session times starting March 1st.

[Black Sheep Performance @TrainBSP]

Saturday, March 1st we invite every high school O-Lineman to come out and get right!

Come out for a chance to learn from Coach @BigFrank513 as well as guest coaches from the NFL! Fine tune your skills, compete against your peers, and have a great time ⚫️🐏

[Black Sheep Performance @TrainBSP]

Welcome our new D-Line coach, Jordan Thomson! A former BSP athlete himself, Jordan is back to the gym ready to make a difference for the next generation! Sessions with him start this Saturday 2/1. DM us for info on how to sign up!