BEAST Training

Official BEAST Training Twitter
#TeamAltitude
@altitudesupply
#Zane & #Jordan

[BEAST Training @TrainUrBEAST]

We're quite late to the party, but #MerryChristmas ! We hope you had an exceptional day with loved ones. See you all back in the gym real soon

[BEAST Training @TrainUrBEAST]

@jase_monnery Sure hope Santa treated you with some workout gear after all that sugar you ate.

[BEAST Training @TrainUrBEAST]

This & Die Hard spell christmas season for television!

[Jason Monnery @jase_monnery]

It’s officially the #Christmas season with Home Alone on tv!! #greatflick

[BEAST Training @TrainUrBEAST]

Announcement coming tomorrow. You don't want to miss it.

[BEAST Training @TrainUrBEAST]

We hope so!

[Jason Monnery @jase_monnery]

What a week ahead, weather wise, for #yyc. Thank you Mother Nature!! #springtime #IndianSummer #callinginsickeveryday

[BEAST Training @TrainUrBEAST]

@strathern_mark Come get your sweat on at the gym?

[BEAST Training @TrainUrBEAST]

We'd watch this all day long! Just run it on repeat on the screens https://t.co/pjAFM8WyhU

[James Corden @JKCorden]

This is the greatest thing you’ll see today! https://t.co/2fKzKfsHAx

[BEAST Training @TrainUrBEAST]

@jakekinney11 @jase_monnery Atta boy @jase_monnery .... but maybe bring some bubble wrap just in case!

[BEAST Training @TrainUrBEAST]

@claydoughbaker Obviously!

[BEAST Training @TrainUrBEAST]

We don't normally do this, but this certainly made our day and made us chuckle. See our workouts do work 😂😂 #BEASTitup

[BEAST Training @TrainUrBEAST]

#MondayMotivation #BEASTitup

[BEAST Training @TrainUrBEAST]

#StanleyCupPlayoffs are the worst time to work out. Beers & nachos every single night. #CheatDay #EveryDAy. We'll make up for it! We know you will too.

[BEAST Training @TrainUrBEAST]

#SprintSaturday
5 min w/u - light jog
RND 1:
30 sec sprint @ 5.2mph, 10 degree ↗️; 30 sec jog @ 3.2mph x2
RND 2:
45 sec sprint @ 5.2mph, 10 degree ↗️; 30 sec job @ 3.2mph x2
RND 3
30 sec sprint @ 5.2 mph, 15 degree ↗️; 1min jog @ 3.2 mph x2
Cool Down & Stretch #BEASTitup

[BEAST Training @TrainUrBEAST]

@claydoughbaker @jase_monnery @LucasEvans_ALT Clay, we’ve been asking him & ourselves that same question. No answer

[BEAST Training @TrainUrBEAST]

@colbyhorts @LucasEvans_ALT @jase_monnery Clearly @jase_monnery has mastered it.

[BEAST Training @TrainUrBEAST]

@strathern_mark @wakingupbrooke @jase_monnery Proof in which form?

[BEAST Training @TrainUrBEAST]

@jase_monnery @colbyhorts Wow, watch it or your next leg day will leave you limping