I am 7’2” and loving it. Used to play basketball - now I am getting on people’s nerves and getting paid for it. (@7foot2doc) Instagram: @trainyourgiant
My favorite stretch. It consisted of 4 separate stretches crammed into one:
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🧩 arm and shoulder stretches. These can reduce shoulder pain while improving flexibility.
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🧩neck stretches. These can increase your… https://t.co/dELQMGYOcX