TrainandGainFitness

We provide fitness classes & Personal Training sessions in London. Boxing | TRX | Kettlebells | Calisthenics Email: [email protected]

[TrainandGainFitness @TrainandGainPT]

Don’t let anything hold you back 💪🏾
•
Harnessed Bear Crawls!
•
Working with our client to increase his explosive power in his pre-season rugby training💥
•
Get in touch to discuss personal training sessions to reach your goals! 💪🏾
•
#trainandgain #fitness #pt

[TrainandGainFitness @TrainandGainPT]

Sunday bike life 🚲
•
Staying active is the key to any training programme!
•
#trainandgain #fitness #personaltraining #bromptonbicycle #bromptonmafia #bromptonlovers #bromptonninestreets

[One Umbrella Productions @OneUmbrellaTeam]

Had fun working on this one!

Fitness promo for @TrainandGainPT

@JordanPitt and @Ty_Bankinson on camera 🎥

@LindsayKutner1 was out model for the day 💪🏾

#filmmaking #fitness #promo #trainandgain

[TrainandGainFitness @TrainandGainPT]

Kettlebell fun this evening - warm up working the obliques with some partner work 💪

Fancy trying some new methods of training? Shoot us an inbox message for info on personal training and groups sessions

#trainandgain #fitness #workout

[TrainandGainFitness @TrainandGainPT]

Kettlebell Conditioning class down at @glove_up this evening - 6.30-7.15pm 💪

Come prepared to work 🙌😜

#trainandgain #fitness #functionaltraining

[TrainandGainFitness @TrainandGainPT]

Struggling with motivation? Train with friends! 💪 #fitnessmotivation #trainandgain #fitness #training

[PKB™ @PKBSandbags]

When you stop eating processed foods and eat the right balance of protein, fat, and carbs, you will lose weight without having to count anything! https://t.co/w3NZEbLOrQ

[TrainandGainFitness @TrainandGainPT]

@Angie_RP7 Let us work with you to help you stay on track 💪👊

[TrainandGainFitness @TrainandGainPT]

@verronica_29 We can help you stay on track! 💪 💪 #trainandgain

[TrainandGainFitness @TrainandGainPT]

@ShayTailored_xo You shoud come try our ladies only boxing class on a Friday

[TrainandGainFitness @TrainandGainPT]

@Maria_Max_Jess Ooooh, understood!

[TrainandGainFitness @TrainandGainPT]

@Maria_Max_Jess Ahh never mind. Where are you based?

[TrainandGainFitness @TrainandGainPT]

@Maria_Max_Jess London based - we run classes in Wandsworth and Crystal Palace.

[TrainandGainFitness @TrainandGainPT]

@lorrainemking @LDNOverground 😂💪👍

[TrainandGainFitness @TrainandGainPT]

@Maria_Max_Jess Come try our womens only boxing!

[TrainandGainFitness @TrainandGainPT]

You should start the day as you mean to go on 😋

#trainandgain
#fitness
#healthy
#breakfast
#ideas

[TrainandGainFitness @TrainandGainPT]

@WinnieFitness Nice! Love it haha

[TrainandGainFitness @TrainandGainPT]

@krystalnewbury You should come try our Kettlebell class on a Tuesday evening.

[TrainandGainFitness @TrainandGainPT]

@Anna_spanna21 @FitbitUK @PureGym 12kg is fine for a fit female. But if too heavy, use a 10kg (or even an 8kg) to learn the technique and get used to the movement. Then work your way up.

[TrainandGainFitness @TrainandGainPT]

Would you say that you prefer training alone or in a group environment? #fitness #goals #beachbody