Heather Barbieri

Brookhaven/Buckhead In-home Personal Trainer | Take care of your body, it's the only place YOU have to live!

[Heather Barbieri @TrainerHeatherB]

@DeKalbCountyPD Midnight is unreasonable, it should be 10pm! 😡

[Heather Barbieri @TrainerHeatherB]

@advocare did you discontinue Pro-20?

[Heather Barbieri @TrainerHeatherB]

I support 'To do list/Trainer Action Item List' - what do you think? https://t.co/fymWOgxJmp #personaltrainer #virtualtraining @trainerize #todolistsareeverything #prettyplease

[Tiny Buddha @tinybuddha]

"You're not stuck at home, you're safe at home. One word can change your attitude, and one cough can change your life." ~Timber Hawkeye

[Heather Barbieri @TrainerHeatherB]

@bengreenfield I’ve been having vivid dreams. I wake up at 4 when I drink alcohol. 4am is liver circadian and it’s probably because we are all drinking more alcohol or eating differently?

[Ben Greenfield @bengreenfield]

Spirulina found to boost the body’s type 1 interferon response to fight RNA viral infections including coronavirus, new science finds
https://t.co/qVAFoGWpXd

[Mark Hyman, M.D. @drmarkhyman]

Studies have shown that refined sugars can suppress your immune system for hours after ingesting. Limiting starch and sugar will help your immune system function better and your overall health improves.

[Tiny Buddha @tinybuddha]

"Kindness begins with the understanding that we all struggle." ~Charles Glassman

[Heather Barbieri @TrainerHeatherB]

Totally! https://t.co/pPD0JoPf54

[Heather Barbieri @TrainerHeatherB]

Soooo good if you're bored with breakfast foods. Can sub with other veggies and turkey bacon too.... https://t.co/b1RXwgEERb

[Tiny Buddha @tinybuddha]

And suddenly you know: It's time to start something new and trust the magic of new beginnings.

[Heather Barbieri @TrainerHeatherB]

@tinybuddha I needed to hear this. Thank you

[Tiny Buddha @tinybuddha]

"Everybody always asks if you have a career, if you're married, if you have children. Like if life was some kind of grocery list. No one ever asks us if we're happy." ~Farrah Gray

[Tiny Buddha @tinybuddha]

So many times I wish I could have lived my life without making any wrong turns. In reality, a path like that doesn't exist. We fall. We get lost. We make mistakes. We get up and live.

[Heather Barbieri @TrainerHeatherB]

@tinybuddha Boom!

[Tiny Buddha @tinybuddha]

"We're all only human. We all make mistakes. And we all have the choice to honor each other by remembering the best moments instead of focusing on the worst." ~Jennifer Gregory https://t.co/AWtQjGGWMv

[Heather Barbieri @TrainerHeatherB]

https://t.co/A6HHXnNDGH

[Heather Barbieri @TrainerHeatherB]

@tinybuddha Bought 5! 😳thanks!