GYROTONIC Level 1 Pre-Training: first weekend completed.
Well done everyone 👏
This is a first step to become a certified Gyrotonic teacher, the journey just started for this new group!
More info about training with me:
https://t.co/DxVsE63xsa
#gyrotonic® #gyrokinesis® #sydney
Just 15 global systems — from arctic ice to the Amazon rainforest — regulate the climate and keep earth inhabitable for humans. 9 of them now face a dangerous tipping point.
Watch the full talk here: https://t.co/ogVsZvCtqU
@OzraeliAvi I don’t get why this is the same date in Europe.. what’s happening in the world after the 15th October? Some bunch of vaccinations maybe expires??
Thanks WHO magazine and Amber for reaching out to me and writing this article about the Gyrotonic method.
I’m proud and happy to see Australia’s growing interest in the method which I deeply love and have made my career on.
#gyrotonic#sydney#spiralmotionstudio
When I need an extra psoas stretch:
JUMPING STRETCHING BOARD!
💫
What’s your best way to stretch your hip flexor and get deeper into the psoas muscle?
@gyrotonic#erikaparisi#jumpingstretchingboard