Shari Zisk

🔆 Helping women 40+ build strength, posture & radiance
🔆Fascia-Informed Fitness Writer & Coach
🔆 Founder, Sweat. Nourish. Glow.™

[Shari Zisk @TrainerShari]

Eat your greens, walk barefoot, and tend to your fascia. I share these and more lifestyle tweaks to support your wellness. https://t.co/4AIRXx5cjz

[Shari Zisk @TrainerShari]

Wellness Gift Guide: The Best of Sweat, Nourish & Glow 2021 https://t.co/LpUVDgo83Z via @trainershari

[Shari Zisk @TrainerShari]

We Love These Workouts (and Think You Will, Too) on @goop: https://t.co/ikKtg4qcOb

[Shari Zisk @TrainerShari]

Check out a few of the favorite fitness tools that I shared with Bustle https://t.co/VPAndeJVzI via @bustle

[Shari Zisk @TrainerShari]

Shari Zisk On The 5 Things You Need To Do To Achieve a Healthy Body Weight, And Keep It Permanently by Authority Magazine https://t.co/01WTCSCKDc

[Shari Zisk @TrainerShari]

Love at first blend? My newest travel wellness tool shakes things up https://t.co/hbIphDePAy

[Shari Zisk @TrainerShari]

How I healed my ‘Mommy Thumb’ in 4 natural steps https://t.co/MFrG3AkQcT

[Shari Zisk @TrainerShari]

Rethinking Menopause https://t.co/5h4AaJkv1e

[Shari Zisk @TrainerShari]

Day 9. 369 Liver cleanse. Rise early and get juicing! #sweatnourishglow #medicalmediumprotocol #369liverrescuecleanse #medicalmediumcommunity #369cleanse #healvitiligo https://t.co/vOTpFBtJIP

[Shari Zisk @TrainerShari]

“I love tummy time!” said no baby ever, unless they are a RIE baby. I had so much fun training my newborn ‘client’ and now his balance, coordination and focus is incredible. The secret to baby workouts: just… https://t.co/t61zpZfPsR

[Shari Zisk @TrainerShari]

Develop your child’s athleticism in infancy with RIE principles https://t.co/wlSQyDdCUq

[Shari Zisk @TrainerShari]

Learn the EPOC truth about cardio to change your physique https://t.co/bGfQ8ECg21

[Shari Zisk @TrainerShari]

A trip to the dermatologist reminds me why I write this blog https://t.co/PHleQKyRk1 via @trainershari #sweatnourishglow #vitiligo

[Shari Zisk @TrainerShari]

Two great clean beauty finds in Toronto! The Detox Market only carries clean beauty products. Here I discovered the OSEA non-toxic, plant based skincare line, and am loving this gentle milk… https://t.co/zHGw8hzZDz

[Shari Zisk @TrainerShari]

Let’s get rolling! I just completed my Level 1 certification with Trigger Point at SCW Mania… https://t.co/qg1pbiboqt

[Shari Zisk @TrainerShari]

After 20 years of working in the fitness industry I’m excited to attend my first ever Mania fitness conference! #scwmania #sweatnourishglow #fitnessnyc

[Shari Zisk @TrainerShari]

One of the things I love about working out in NYC, I can always find a Juice Press on my way… https://t.co/ipnCxzTdde

[Shari Zisk @TrainerShari]

The view from my workout this afternoon! #rockefellercenter #equinoxnyc #fitnessnyc https://t.co/wA5MT1JOyQ

[Shari Zisk @TrainerShari]

Rolling! 1 week of rolling my lower back eliminated the mystery SI pain that was waking me every night #equinox #tptherapy #triggerpoint