Stephanie Bauman

Helping Moms Grow 🧠💪🏽🧘🏼‍♀️🙏🏽🏋🏼‍♀️🥶

[Stephanie Bauman @TrainerSteph7]

Just posted a photo @ Belpre, Ohio https://t.co/eTdThtNasm

[Stephanie Bauman @TrainerSteph7]

Just posted a photo @ Belpre, Ohio https://t.co/AQf0WYkSU1

[Stephanie Bauman @TrainerSteph7]

@heyeaslo 2023

[Stephanie Bauman @TrainerSteph7]

Just posted a photo @ Belpre, Ohio https://t.co/fYWZkWQspG

[Stephanie Bauman @TrainerSteph7]

Just posted a photo https://t.co/CSzPTP4tHu

[Stephanie Bauman @TrainerSteph7]

Has any mom ever got wracked hard by your kids, And there’s no mark to prove how bad it hurts and your kids look at you like your lying

[Stephanie Bauman @TrainerSteph7]

Just posted a photo @ Belpre, Ohio https://t.co/yt2tE9mBGZ

[Stephanie Bauman @TrainerSteph7]

Just posted a photo @ Belpre, Ohio https://t.co/Z8BJTB5dWa

[Molly Galbraith | Coach Women Better @MollyGalbraith]

Imagine getting to the end of your life and realizing you spent it consumed with being thinner, leaner, smaller... with being less of yourself.⁠
⁠
I'm here to remind you that you were made for so much more than that.⁠ ❤️

[Stephanie Bauman @TrainerSteph7]

Good morning Twitter! Happy Thanksgiving Eve! 🦃

[Stephanie Bauman @TrainerSteph7]

I took this picture at 9:40p. It’s now 10:11pm.

Just finished 30 minutes on the bike.

And I trust me after getting my two kids to bed I didn’t want to come up here.

But this the start. The start of doing something for me. The start of a big goal for 2023.

It’s now or never

[Stephanie Bauman @TrainerSteph7]

Can we please stop telling moms “just you wait, one day they won’t want hugs or cuddles” while we are venting about being overstimulated and touched. Moms need support now! Not to be reminded of what is to come.

[Stephanie Bauman @TrainerSteph7]

@Jungle__Jay Me!

[Stephanie Bauman @TrainerSteph7]

I'm feel overstimulated.. not loved.. said every mom who's kids are constantly wanting them!

[Stephanie Bauman @TrainerSteph7]

Just posted a photo @ Marietta, Ohio https://t.co/sARCRtQl1l

[Stephanie Bauman @TrainerSteph7]

Just posted a photo @ Belpre, Ohio https://t.co/PBjoHKc1ao

[Stephanie Bauman @TrainerSteph7]

Just posted a photo @ Belpre, Ohio https://t.co/t4Ntsi74Ve

[Stephanie Bauman @TrainerSteph7]

Just posted a photo @ Belpre, Ohio https://t.co/8r6KkNXfwh

[Stephanie Bauman @TrainerSteph7]

Just posted a photo @ Marietta, Ohio https://t.co/L9GU6wX4sz

[Stephanie Bauman @TrainerSteph7]

Just posted a photo @ Belpre, Ohio https://t.co/eo8ZzIQ9iH