Want to start running but don't know where to start? Look no further...
If you are interested in joining our new 10 week couch to 5k programme, please pre-register by following the link https://t.co/9u4JxkpZ7Z or email [email protected] for more information📧
THE RUMOURS ARE TRUE💬 We have a BRAND NEW Couch to 5k Running Programme starting in Newton Abbot! These sessions will be running once a week on a Monday Evening starting on Monday 9th September 2019 and finishing on… https://t.co/nkIXhancg5
#DEVONGIRLSCAN 🏃🏽♀️ Throwback to our devongirlscan Couch to 5k Graduation @parkrunuk at Torbay Velopark🌳 It’s great to hear that our programme has made such a positive impact and introducing all of our graduates to… https://t.co/yUI3k9BXTX
NEWTON ABBOT COUCH TO 5K GRADUATION🎓 A massive well done to all of our Newton Abbot Couch to 5k runners who took part in their very first parkrun this morning🥳 It was VERY hot so don’t be disheartened if you didn’t… https://t.co/Y4wj3OuR3N
⭐️RUNNER SPOTLIGHT⭐️
This is Lucy proving that Devon Girls DEFINITELY can... Lucy is a regular runner in our Monday night run group... Read below to find out her story👇🏽
“My journey started on Facebook in January… https://t.co/Yp9GA5Ay0n
STRENGTH AND STRETCH: 8 ways to stop your calves from going MOO!🐄 We are delighted to share with you our first blog from our NEW ‘Strength & Stretch’ Series... Throughout the series we will be exploring different… https://t.co/uSoM5xyxhK
Throwback to our very first session Couch to 5k session in September 2018! It was held at Decoy Park in Newton Abbot and we had 11 people involved🌳 NOW LOOK AT US🙌🏽 #TeamTrainerTalk is growing and it’s amazing to… https://t.co/FhlqUcA1Yv
WELCOME TO THE COMMUNITY🙌🏽 We are giving our instagram a re-boot and guess who is invited? YOU! Trainer Talk was established in 2018 by Head Coach, Dani (aka @daniipage3 )🏃🏽♀️ The vision is to help you reach your… https://t.co/xFax9Nh8u0
HALF... WAY... THERE💪���� A massive well done to our Newton Abbot C25K team who all managed a total of 15 minutes running on Monday night which is AWESOME😎 The end is in sight... Fantastic… https://t.co/ZmbnZdgerP
H2... OH... Hydration and running should come hand in hand as an inseparable pair, however for some - it isn’t that easy... Check out our blog via the link in our bio for all the facts,… https://t.co/7d6lt1VuGt
devongirlscan Paignton... WEEK 2✅ What a beautiful morning to be out enjoying the fresh air and getting in some active minutes⏱ Both of our running and walking groups have managed 33… https://t.co/0uh0jVHIfM
It’s true - sportsclinicwellnessrooms will be offering all of our members that are taking part in either of our Couch to 5k Programmes 20% off any sports treatment... Just an added bonus… https://t.co/YXRtqcejLH
WEEK ONE✅ Absolutely speechless - what an amazing turnout... Nothing we could have ever expected! 72 of you stepped out of your comfort zone tonight to join our team at Trainer Talk👟… https://t.co/e9fipCJzpS
It’s not long until we start our first #CouchTo5k session of 2019... It’s starting on Monday 7th January 2019 at 7pm and the best thing is - it’s not too late to sign up! Please send us a… https://t.co/m6W60ejpRF
MERRY CHRISTMAS🎄We hope you all have a fantastic Christmas and we hope to see you running again in 2019�� From - The Team at Trainer Talk🎅🏼 @ Torbay Velopark https://t.co/8O9MfqnON5
If you asked us to write down the benefits of running - our list would be endless! BUT we have tried our best to pick out our favourites:
1. Improves blood pressure⚖️
2. Strengthens our… https://t.co/FkwbF9Xkn9
If you asked us to write down the benefits of running - our list would be endless! BUT we have tried our best to pick out our favourites:
1. Improves blood pressure⚖️
2. Strengthens our… https://t.co/EkDNlrkiOH
⭐️NEW Couch to 5k starting Monday 7th January 2019 at 7pm in Newton Abbot⭐️ 10 week couch to 5k running programme taking place at Forde House Car Park🌲 This is a 10 week programme that… https://t.co/lku34rjILE
"We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” -Jesse Owens
Credit: @alessiapavese
#SimplyRunningTheWorld
If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.
John Bingham
#SimplyRunningTheWorld