Training Zone

On demand 🏀 training for hoopers of all ages! Join our group online, or work with us in person. Hit the link below 👇🏼

[Training Zone @TrainingZoneUt]

Join today! https://t.co/DOjir0CD1C

[Training Zone @TrainingZoneUt]

Always been a great shooter, but started to slide away from some of the basics that helped her. Some simple shooting work, she’s starting to look like herself again.

[Training Zone @TrainingZoneUt]

I’m games the shot prep won’t always be perfect.

[Training Zone @TrainingZoneUt]

If you’ve got a young hooper trying to dribble between their legs, give this a try

[Training Zone @TrainingZoneUt]

Try this if you’re struggling to place your hands on the ball on your shot

[Training Zone @TrainingZoneUt]

Young hoopers do this once a day for 30 days

[Training Zone @TrainingZoneUt]

Why you should rep single hand underhand layups

[Training Zone @TrainingZoneUt]

Updated guide, links in bio or download it here https://t.co/crdeUAMRSJ

[Training Zone @TrainingZoneUt]

How one influences two

[Training Zone @TrainingZoneUt]

Using the foul line for accountability in this Villanova footwork series

[Training Zone @TrainingZoneUt]

Make sure positive deposits outnumber negative withdraws significantly

[Greg Berge @GregBerge]

Underrated coaching truth:
Correction without connection feels like criticism.

But when players trust you,
even hard feedback helps them grow.

Build the relationship first.

Then raise the standard.

[Training Zone @TrainingZoneUt]

@TeamRHJAZ Belief that it impacts college play. Whether that’s true or not. Players and parents believe it is, drives a lot of this.

[Training Zone @TrainingZoneUt]

How posture influences energy in the shot

[Training Zone @TrainingZoneUt]

What if…

[Training Zone @TrainingZoneUt]

Simple detail but really important

[Training Zone @TrainingZoneUt]

A look at some all time great shooters, what do you notice about their guide hands…

[Training Zone @TrainingZoneUt]

@AbdouToure36 Congrats!

[Training Zone @TrainingZoneUt]

Get that elbow up at your set point…

[Training Zone @TrainingZoneUt]

Try giving them a schedule…

Before you write a player off, and say they just won’t work.

Try giving them a detailed schedule, see what happens.

A lot of kids just need a little direction, and they’ll go to work.

[Training Zone @TrainingZoneUt]

And it’s one just about any player can use, even players more timid to use their bag in games.

[Hoop Herald @TheHoopHerald]

The inside out dribble is the most effective move in basketball

It’s keeps the defense guessing and o their heels

If you can perfect this move, the rest of your offensive game can expand from there

(Via @MissLatoyaLee 🎥)

https://t.co/LIKzSf7Pbw

[Training Zone @TrainingZoneUt]

I mean… he’s got a point

[Anthony Pugh @Anthony_Pugh2]

Point guards that finish last in conditioning drills can’t be trusted to lead a team