Training_with_T

Join my journey to the around the Bay in a day and beyond, and get yourself fit, get on the bike, dust off the running shoes or get in the pool.

[Training_with_T @Training_with_T]

It's been a long time http://t.co/vfeEgIveBS

[Training_with_T @Training_with_T]

Long run at 6:30am on a Sunday morning, I'm not sure why I'm doing this to myself today. (So Cold)

[Training_with_T @Training_with_T]

Half way point of today's run. http://t.co/rHc7uXZo

[Training_with_T @Training_with_T]

My long run today, nowhere near as bad as I thought it would be, it was actually fun.

[Training_with_T @Training_with_T]

Long run, I don't see this being remotely fun today.

[Training_with_T @Training_with_T]

Just tried on the new Vibram Five Fingers, omg so good, think I need some.

[Training_with_T @Training_with_T]

lat weeks run was too hard and i haven't been able to run since, my calves have just been too sore, i tried today... http://t.co/lR8gN3QJ

[Training_with_T @Training_with_T]

So change of plans, I'm no longer going up to Sydney for the run, instead I'm stay down in melbourne for the Melbourne Marathon.

[Training_with_T @Training_with_T]

Went on my run yesterday, felt a little too good and went a bit too hard, calves are very sore today just hope I... http://t.co/ddNBDkj2

[Training_with_T @Training_with_T]

A little longer rest than I was planing on but back to training today with a 4.8km run.

[Training_with_T @Training_with_T]

"@MarkCavendish: To all the cyclists who dream of one day riding #TourdeFrance, be warned. It hurts. A lot."

[Training_with_T @Training_with_T]

@velogear do your gift Certs get emailed or posted? cheers

[Training_with_T @Training_with_T]

Just looking over my last couple of runs and found a new max HR, it got up to 195 bpm on that 19k run. Now to changed my all my HR Zones.

[Training_with_T @Training_with_T]

Having a nice easy week this week, 2.2 kms today at lunch time. just nice to have a little break

[Training_with_T @Training_with_T]

"Sweat is just fat crying!” - Jean-Thomas Baillargeon. Love it

[Training_with_T @Training_with_T]

Pretty Lazy yesterday only got 2.4kms done, and i think i'll leave my mid week long run til tomorrow, just too... http://t.co/th3cgdAe

[Training_with_T @Training_with_T]

@AFXToeSocks thanks for the suggestion, I got some for today's run, and they were awesome

[Training_with_T @Training_with_T]

Feeling pretty stuffed after my 21k run today, pretty happy with getting it done all in the #fivefingers, my new #Injinji socks helped a lot

[Training_with_T @Training_with_T]

5ks to go, the first 10 were really hard work bit since then its been pretty good.

[Training_with_T @Training_with_T]

21ks today, nice day for it, maybe a little cold.