First stage. First Yellow. 🟡
@lorenawiebes wins Stage 1 of the Tour de France Femmes in an uphill sprint for @teamsdworxprotime. When the biggest stage in cycling gives you an opening to take the lead, you have to be ready!
@mcichocki@HankFrank ERG mode will be fully compatible. The shifting is proprietary but you can use a third-party bridge app like BikeControl
https://t.co/RgKpkuPvPN
NEW ARTICLE: @FrontSportsAL
34,731 age-group triathlon training sessions.
95 triathletes. 25 countries. 6 months of data.
Really proud of this one.
Large-scale analysis using objective training data from @TrainingPeaks
https://t.co/XErsFHNweO
@Deakin@AusTriathlon@IRONMANtri
@Mabledog2@Mabledog2 Web access via iPad is not going to be a good experience. There are some issues with display that can impact how the site works in a browser. We recommend using a computer for the web app.
An algorithm can track and criticize your watts. It cannot read the room. Those robots don't know what it feels like to dig deep when your legs are gone. Your coach should. Training for humans, by humans.
Be ready.
Our scheduled system maintenance is progressing as expected but taking longer than originally planned. We are monitoring progress and will update when we are back online. We appreciate your patience.
Our scheduled system maintenance is progressing as expected but taking longer than originally planned. We are monitoring progress and will update when we are back online. We appreciate your patience.
@OscarKoster2 Hi Oscar, our system maintenance is progressing as expected but taking longer than originally planned. We are working with AWS to monitor progress. We should be back online soon. We appreciate your patience.
Setting the correct cycling training zones is critical to improving on the bike📈
Dr. Andy Coggan breaks down the system for setting power zones and explains how to determine threshold and other variables that factor into training with power: https://t.co/ZuJ9fGZn8U
If starting a strength program has been on your list for a while, Coach Andrew Simmons and Dr. Jesse Riley have nine simple moves to get you on your way to being a stronger, healthier athlete.
Check out their essential hip-strengthening exercises: https://t.co/xcO9cDHajT